# Event Details

- **Event Name**: BREATHWORK, SOUND BATH + MANTRA
- **Event Start and End Date**: Sun, 18 Oct, 2026 at 01:00 pm – Sun, 18 Oct, 2026 at 02:15 pm (-04:00)
- **Event Description**: Take an intentional pause and immerse yourself in a practice designed to reset the nervous system, calm the mind, and restore balance from the inside out.

This monthly workshop begins with guided breathwork to help regulate the nervous system, increase oxygen efficiency, and gently shift the body from a stress response toward a state of rest and recovery. Conscious breathing has been shown to reduce cortisol, improve heart rate variability (a marker of resilience), enhance mental clarity, and support emotional well-being.

After you'll settle into a restorative sound bath with crystal singing bowls and other therapeutic instruments. As sound waves move through the body, they encourage deep relaxation, quiet mental chatter, and support the brain's transition into slower alpha and theta brainwave states-frequencies. The session concludes with a mantra meditation for the chakras. No prior experience is necessary. Sign up in advance is appreciated.
- **Event URL**: https://allevents.in/saugatuck/breathwork-sound-bath-mantra/200030719788835
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Saugatuck
- **state**: MI
- **country**: United States
- **location**: 439 Butler St, Saugatuck, MI, United States, Michigan 49453
- **lat**: 42.65813
- **long**: -86.20386
- **full address**: 439 Butler St, Saugatuck, MI, United States, Michigan 49453

## Event gallery

- **Alt text**: BREATHWORK, SOUND BATH + MANTRA
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e31218528f06d0855ab8171d8ef9701b2e5220bcd619fe1abc108cb31e70bc48-rimg-w1200-h799-dcc8c8c8-gmir?v=1789939235

## FAQs

- **Q**: When and where is BREATHWORK, SOUND BATH + MANTRA being held?
  - **A:** BREATHWORK, SOUND BATH + MANTRA takes place on Sun, 18 Oct, 2026 at 01:00 pm to Sun, 18 Oct, 2026 at 02:15 pm at 439 Butler St, Saugatuck, MI, United States, Michigan 49453.
- **Q**: Who is organizing BREATHWORK, SOUND BATH + MANTRA?
  - **A:** BREATHWORK, SOUND BATH + MANTRA is organized by Satya Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** BREATHWORK, SOUND BATH + MANTRA is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Saugatuck, this event is thoughtfully curated to deliver a standout experience worth every moment. If BREATHWORK, SOUND BATH + MANTRA sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-10-18T13:00:00-04:00",
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        "organizer": [
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                "name": "Satya Yoga",
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