If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saskatoon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saskatoon.
Being a friendly and growing city in the Canadian province of Saskatchewan, Saskatoon remains as a wonderful place to live, work, and raise a family. There are several facts, including the non-humid climate and low cost of living compared to the other major cities in Canada, making Saskatoon the largest population center in the region. The city is advancing with more people and greater opportunities. Health in Saskatoon has gained traction steadily. The yoga classes of Saskatoon are one of those places where people can learn to unlock their inner strength through meditation and yoga. Apart from this, the city hosts the most number of fun and information interactive wellness events. Saskatoon wellness expo, Canada’s premiere wellness event, is the most significant event, which assembles several manufacturers, distributors, retailers and practitioners from all areas of wellness
Yoga classes of this city have made a good habit in people who seek inner health in Saskatoon. The yoga studios in Saskatoon aim to provide a balance in a calm and positive way. The Inner Peace Yoga at 8th Street East is one of such places that offers a variety of classes and styles of yoga in a comfortable safe space. Another place, called Ground Yoga in Broadway Avenue, comes with multiple options for everyone, regardless of their ages. It offers a Beginner Yoga Workshop for the people who want to know Yoga from the basic. The place also manages yoga classes for kids and more interestingly, there are classes for women at any stage of their cancer journey, from diagnosis to recovery.
Another way to achieve inner strength is done by meditation, and for this Saskatoon has some impressive places to go. Buddha Meditation Centre Saskatoon is the place where you can discover many opportunities to learn the original teachings of the Buddha along with meditation, which is preserved in the Theravada tradition. And more interestingly, all of the activities are taught by monks trained as per the ancient Pali scriptures.
Apart from these usual yoga and meditation classes, several health-oriented events take place in Saskatoon all through the year. Talking about this, the Saskatoon Wellness Expo is the one that should be mentioned first. This is the largest event of the province and aims to assemble a wide range of groups of manufacturers, distributors, retailers and practitioners related all the forms of health in Saskatoon. There are also events like Saskatoon screening of "Falling Through the Cracks: Greg's Story, which is a collaboration between the Health Quality Council (HQC) and the Saskatchewan Health Authority (SHA) for watching the free-screening of the short film named Falling Through the Cracks: Greg's Story. Another one is called No One Left Behind: Health Innovation and Public Policy Conference which impresses with renowned national speakers on the topics like geriatric care, food insecurity, gang outreach/rehabilitation, and many more.