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Functional Fitness for Older Adults

Functional Fitness for Older Adults

Sep 28, 2022 - Dec 14, 2022

Functional Fitness for Older Adults

Time Wed Sep 28 2022 at 01:30 pm to Wed Dec 14 2022 at 02:30 pm

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Christ Church Anglican, 515 28th Street West, Saskatoon, Canada

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CAD 10
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Functional Fitness for Older Adults | Event in Saskatoon | AllEvents.in Functional Fitness for Older Adults
Functional Fitness prepares your body for real life movements & daily tasks.

About this Event

Designed for older adults, this class focuses on gentle exercise that supports the activities of daily living, including:

- boosting muscle strength and endurance

- developing stability and mobility in the body

- improving balance, coordination, and agility

- enhancing flexibility

- strengthening mind-body connections

Wednesdays at 1:30 PM in the basement at Christ Church Anglican. There are a total of 12 classes, starting on Sept 28 and ending on Dec 14.

Running shoes or other suitable footwear is recommended.




In an effort to make our programming more accessible, Caswell Community Association offers cost as a barrier assistance if registration fees are preventing you from participating. Contact us at Y2Fzd2VsbHByb2dyYW1zIHwgZ21haWwgISBjb20= for inquiries.

Complete vaccination is recommended. Please do not attend class if exposed to COVID-19. Masking is advised and may be required depending on several factors.

If you prefer to pay in person, register at Y2Fzd2VsbHByb2dyYW1zIHwgZ21haWwgISBjb20= then pay at the first class.



Sponsored by the Caswell Community Association.



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Tickets

Tickets for Functional Fitness for Older Adults can be booked here.

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Ticket Information Ticket Price
Drop In Admission (single class) CAD 10
Class Pass Sep 28- Dec 14 (12 classes) prorated CAD 96
Class Pass Oct 5 - Dec 14 (11 classes) prorated CAD 88
Class Pass Oct 12- Dec 14 (10 classes) prorated CAD 80
Class Pass Oct 19 - Dec 14 (9 classes) prorated CAD 72
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Hosted by
About The Host: The Caswell Community Association is a non-profit organization run by a board of volunteers. We hold monthly meetings and welcome any involvement from the community! We are an active community association dedicated to promoting community spirit, wellness, and improving & enriching the quality of life in Caswell Hill. We take pride in our newsletters, community forums, and community events such as our annual Clean Up and celebrated Arts Festival.
Website Link: http://caswellhill.ca
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Nearby Hotels Christ Church Anglican, 515 28th Street West, Saskatoon, Canada
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Event Information

Date & Time

Wed Sep 28 2022 at 01:30 pm to Wed Dec 14 2022 at 02:30 pm
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Location

Christ Church Anglican, 515 28th Street West, Saskatoon, Canada

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