# Event Details

- **Event Name**: Unplug & Unwind : Yoga for Athletes & Teens
- **Event Start and End Date**: Sat, 14 Feb, 2026 at 04:00 pm – Sat, 14 Feb, 2026 at 05:00 pm
- **Event Description**: A balanced class for athletes and teens to build strength, mobility, focus, and confidence—supporting performance, stress relief, and healthAbout this EventThis class is designed to support strong bodies, busy minds, and growing potential—whether you’re a competitive athlete, an active teen, or someone who simply wants to move better and feel more balanced.For AthletesAthletic training builds strength and endurance, but performance truly improves when mobility, breath, and body awareness are added to the mix.This class helps athletes:Improve flexibility and joint mobilityBuild core stability that protects against injuryEnhance focus, reaction time, and mental resilienceRecover faster and move more efficientlyThe practices complement sports training by helping the body work as one connected system, not just isolated muscles.For Non-Athletes & TeensYou don’t need to be an athlete to benefit. For teens and non-athletes, this class:Builds confidence and body awarenessImproves posture and coordinationReduces stress, anxiety, and mental overloadEncourages healthy movement habits early in lifeIt’s a supportive space to explore movement, breathing, and focus—without pressure or comparison.The Bigger BenefitWhether you’re training for competition or navigating school, screens, and stress, this class helps you:Move with easeBreathe with awarenessDevelop discipline without burnoutStrong body. Calm mind. Skills that last far beyond the mat.
- **Event URL**: https://allevents.in/saratoga/unplug-and-unwind-yoga-for-athletes-and-teens/100001982446634249
- **Event Categories**: workshops, health-wellness, contests, sports, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 17.85, max: 17.85, currency: USD

## Event venue details

- **city**: Saratoga
- **state**: CA
- **country**: United States
- **location**: YogaSix Saratoga
- **lat**: 37.2589096
- **long**: -122.0326648
- **full address**: YogaSix Saratoga, 14415 Big Basin Way, Saratoga, United States

## Event gallery

- **Alt text**: Unplug & Unwind : Yoga for Athletes & Teens
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/662b332bf49a96514d32b57f897706b9d053f95ea31f7516b391dd9c920b28a4-rimg-w1024-h1024-dce9edf0-gmir.jpg?v=1770326165

## FAQs

- **Q**: When and where is Unplug & Unwind : Yoga for Athletes & Teens being held?
  - **A:** Unplug & Unwind : Yoga for Athletes & Teens takes place on Sat, 14 Feb, 2026 at 04:00 pm to Sat, 14 Feb, 2026 at 05:00 pm at YogaSix Saratoga, 14415 Big Basin Way, Saratoga, United States.
- **Q**: How much do tickets cost for Unplug & Unwind : Yoga for Athletes & Teens?
  - **A:** Tickets for Unplug & Unwind : Yoga for Athletes & Teens are priced at USD 18 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 18 + USD 3 feeAvailable
- **Q**: Who is organizing Unplug & Unwind : Yoga for Athletes & Teens?
  - **A:** Unplug & Unwind : Yoga for Athletes & Teens is organized by Ajnavi Kumar.

## Structured Data (JSON-LD)

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