

# Event Details

- **Event Name**: Your Sacred Sacrum Yoga + Anatomy Workshop
- **Event Start and End Date**: Sun, 15 Feb, 2026 at 12:30 pm – Sun, 15 Feb, 2026 at 03:00 pm
- **Event Description**: Your Sacred Sacrum
Yoga + Anatomy Workshop
with Ann Biasetti

Your sacrum is both an area of great stability and an area of the body that is highly vulnerable to injury, especially in yoga! Yet yoga also has the power to strengthen, stabilize, and heal this area when practiced through the door of Ahimsa — do no harm — and through understanding the way your unique body moves and learning to work with it not against it.

In this interactive workshop we will discuss the anatomy of the sacrum and pelvis and lumbar spine, move into myofascial exploration and release and then stabilize the area through a 90 minute "sacred sacrum" practice, where you will learn adjustments to the most common yoga poses so you may move with ease and support and heal this area. We will end with restorative poses to ground the scarum and the rest of your body.



REGISTRATION:
Sunday February 15, 2026
12:30pm-3:00pm
$75 Early Bird
$80 at the Door
 
*Yoga Alliance Credit Hours Available*

Ann Saffi Biasetti, PhD, LCSW-R, ERYT-500 is a Clinical and Somatic Psychotherapist, Yoga Teacher, Yoga Therapist &amp; Certified at the advanced level in Restorative Yoga Therapeutics. She has been a practicing Psychotherapist for over 25 years, specializing in embodied psychotherapy. She is a teacher/trainer of compassion, mindfulness, meditation and embodiment. Learn more at www.anembodiedlife.com.
- **Event URL**: https://allevents.in/saratoga-springs/your-sacred-sacrum-yoga-anatomy-workshop/200029463028154
- **Event Categories**: health-wellness, workshops, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: http://facebook.com/200029463028154?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saratoga+springs-events

## Event venue details

- **city**: Saratoga Springs
- **state**: NY
- **country**: United States
- **location**: Yoga Mandali
- **lat**: 43.082603513515
- **long**: -73.784831171597
- **full address**: Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Mandali (https://allevents.in/org/yoga-mandali/2638225)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7f20925944a9e2e98a204e0b8a5770c59ab5cef691e306a96ec095119947d37d-rimg-w1080-h1080-dcffffff-gmir?v=1770646794
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/8d51152d9c9f6f4611cb4b59e5895853208385308410eaaa8cd08dc0d385a746-rimg-w300-h300-dcffffff-gmir?v=1770646795

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Feb, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States
- **Q**: Who is organizing the event?
  - **A:** Yoga Mandali
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga, meditation
- **Q**: Where can I find ticket details about Your Sacred Sacrum Yoga + Anatomy Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-02-15",
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