Yoga for Bone Health CONTINUED: 4 Week Series with Jael

Yoga for Bone Health, Continued

Have you taken one of Jael’s Yoga for Bone Health series and wished you could continue the practice? Well, now you can!

In this class students will build on the techniques they have already learned with both new and familiar poses. There will be less discussion about the theory behind this style of yoga and more opportunity to do yoga. Each week Jael will introduce a new series of the poses proven to protect and improve bone health.

Completion of one of Jael’s previous Yoga for Bone Health Series is a prerequisite for registration.


REGISTRATION:

January 21- February 11, 2026
Wednesdays 9:30am - 10:30 am
$90 for 4-week series
Limited Space - pre-registration required.


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You may also like the following events from Yoga Mandali:

• This Saturday, 6th December, 05:00 pm, Restorative Yoga Workshop with Sound Healing & Reiki with Claudia in Saratoga Springs
• Next Saturday, 13th December, 11:00 am, Kids Yoga Story Time: Santa & Rudolf’s Yoga Adventure with Jilly Sansone in Saratoga Springs
• This month, 19th December, 07:00 pm, New Moon Meditation with LIVE GONGS with Nini Gridley & The Gong Lab in Saratoga Springs

Also check out other Health & Wellness events in Saratoga Springs, Workshops in Saratoga Springs.