Yin & Restore- Post Thanksgiving Class with Jael

Put away the leftovers, clean the kitchen, wave goodbye to the relatives, and join Jael for a two-hour practice of deep release and complete relaxation. This class will focus on releasing physical, mental, and emotional toxins through a carefully curated class targeting your body’s energy meridians. The combination of Yin and Restorative Yoga is deeply therapeutic on a physical and energetic level and will leave you with a sense of physical openness and mental calm.

REGISTRATION:
Saturday, November 29th
3:00-5:00 pm
$40 - Pre registration encouraged

You may also like the following events from Yoga Mandali:

• This Wednesday, 3rd September, 06:30 pm, Sunset Yoga at Dancing Grain Farm Brewery - Wednesdays in September! in Gansevoort
• This Sunday, 7th September, 12:00 pm, Yoga at Dancing Grain Farm Brewery - Sundays in September! in Gansevoort
• Next Monday, 8th September, 10:00 pm, Yogalates: 4 Week Series with Jenette Wilkinson in Saratoga Springs

Also check out other Workshops in Saratoga Springs, Health & Wellness events in Saratoga Springs.