

# Event Details

- **Event Name**: Nervous System Reset with Ann Biasetti
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 12:00 pm
- **Event Description**: Nervous System Re-Set:
How the Practice of Yoga Heals
with Ann Biasetti
 
Come learn about the autonomic nervous system and answers to questions such as:
What do we mean when we say "the issues are in the tissues," or "trauma is in the body?"

What happens in our yoga practice that leaves us feeling "re-set and restored?" and how does yoga contribute to Mental, Emotional and Spiritual Well-Being?

In this workshop you will learn the answers to the above questions and more as we explore our Autonomic nervous system on and off the mat through "mapping" your own nervous system according to the Polyvagal Theory along with discovering a yoga practice most suitable to your unique inner body.

The workshop will consist of a mix between teaching, practice and dialogue. We will begin with the exploration of our unique systems, breath-work and dialogue and then take it to the mat for an hour-long yoga practice consisting of yin yoga poses, fluid, embodied movement and ending with restorative yoga poses.
No yoga experience is necessary.
 

Registration:
Sunday March 15, 2026
12:00pm- 3:00pm
$75
*pre registration required; limited space 



Ann is a somatic psychotherapist, author, and certified yoga therapist and 500 hr. certified yoga teacher. She trains others in restorative yoga and yoga therapy as well as in somatic interventions in psychotherapy. She is a trained Polyvagal theory therapist and specializes in helping people heal through their bodies on and off the mat
- **Event URL**: https://allevents.in/saratoga-springs/nervous-system-reset-with-ann-biasetti/200029764282940
- **Event Categories**: health-wellness, yoga, workshops, art, literary-art, spiritual
- **Interested Audience**: 
  - total_interested_count: 94

## Ticket Details

- **Ticket URL**: http://facebook.com/200029764282940?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saratoga+springs-events

## Event venue details

- **city**: Saratoga Springs
- **state**: NY
- **country**: United States
- **location**: Yoga Mandali
- **lat**: 43.082603513515
- **long**: -73.784831171597
- **full address**: Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Mandali (https://allevents.in/org/yoga-mandali/2638225)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/a885532d29ab910644b8d1f90f02aca6c8ebe8955b8905b572114303295b0ebf-rimg-w1080-h1080-dcdfe0e7-gmir?v=1773187793
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/762497f8706efed20ef18191480794f7eeb36d3bf48b258502d49dd76da4788e-rimg-w300-h300-dcdfe0e7-gmir?v=1773187794

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States
- **Q**: Who is organizing the event?
  - **A:** Yoga Mandali
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga, workshops, art, literary-art, spiritual
- **Q**: Where can I find ticket details about Nervous System Reset with Ann Biasetti ?
  - **A:** You can find ticket details about this event on AllEvents.

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