

# Event Details

- **Event Name**: Food & Mood
- **Event Start and End Date**: Mon, 09 Mar, 2026 at 05:30 pm
- **Event Description**: Our Food and Mood program merges practical nutrition education and guidance to support your mental health through an important missing link - your diet. 

This isn’t dieting, no cutting back, just enhancing your mental and emotional wellbeing by supporting the nutritional needs your brain requires to regulate mood, energy, and attention. 

Join us and learn how to increase your energy, gain a better sense of how to utilize your food as medicine, and feel like yourself again.

Course Content: 
Impact of Food on Mental Health
Exploring the link between gut health and brain function
Group Support &amp; Interactive discussions
Tips &amp; strategies for achieving long-term goals
Trouble shooting cooking strategies and techniques
Access to quick easy &amp; user friendly recipes
Building a nutrition dense mental health toolbox

Education Sessions: 3/9, 3/16, 3/23, 3/30 from 5:30-7:00pm 
Follow Up Support Group: 4/13, 4/20, 4/27 from 5:30 - 7:00pm

Register Now! Call 518-587-8008 ext 300 or email TDevane@Saratogacff.org 

Saratoga Center for the Family accepts most health insurance plans to assist in covering group fees. 

Self-pay: $55 per session
- **Event URL**: https://allevents.in/saratoga-springs/food-and-mood/200029764280933
- **Event Categories**: health-wellness, mental-health, sports, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029764280933?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saratoga+springs-events

## Event venue details

- **city**: Saratoga Springs
- **state**: NY
- **country**: United States
- **location**: 359 Ballston Ave, Saratoga Springs, NY, United States, New York 12866
- **lat**: 43.06318
- **long**: -73.80044
- **full address**: 359 Ballston Ave, Saratoga Springs, NY, United States, New York 12866

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Saratoga Center for the Family (https://allevents.in/org/saratoga-center-for-the-family/11496595)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/a64deea3a4c268940940f5c0677a16e0a7b91402aa948ec3d899fbcf74f7ba2f-rimg-w1200-h801-dc162d1d-gmir?v=1772543192
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Food+%26+Mood&date=09+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 09 Mar, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 359 Ballston Ave, Saratoga Springs, NY, United States, New York 12866
- **Q**: Who is organizing the event?
  - **A:** Saratoga Center for the Family
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health, sports, workshops, nonprofit
- **Q**: Where can I find ticket details about Food & Mood ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-09",
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