

# Event Details

- **Event Name**: 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends 
- **Event Start and End Date**: Fri, 11 Sep, 2026 at 09:00 pm (-04:00)
- **Event Description**: Earn your 200 Hour Yoga Alliance Yoga Teacher Certification with The Yoga Mandali 200 Hour Yoga Teacher Training!

Directed by: Heather Dacus, DO, MPH, ERYT-500; Kristen Zorda, ERYT-500, Beth Beaton Mausert, ERYT-500.

Assisted by: Ann Biasetti, PhD, ERYT-500, C-IAYT; Nini Gridley, MEd; and Keli Lalita ERYT-500.


Learn from certified and qualified expert yoga instructors with decades of teaching and training experience. Enter into this ancient tradition of self-awareness, connection and transformation and learn how to inspire others. Become a Certified Yoga Teacher!

Bhakti
Mantra & Kirtan
Hatha & Vinyasa
Pranayama
Chakras
Anatomy
Philosophy
Mindfulness/Ethics
Meditation


200 HOUR SCHEDULE:

SEP 11-13: Intro to Bhakti Yoga & Yoga Teaching

OCT 9-11: The Ritual of Teaching & Sequencing

NOV 13-15: The Arc Structure of A Class. Sequencing & Yoga Philosophy

DEC 4-6: Sequencing Con't & Finding Your Voice

JAN 8-10: The Beauty of Sound/Mantra & Chakras

JAN 29- JAN 31: Meditation, Mindfullness/Teacher Boundaries & Integration.

FEB 26-FEB 28: Putting It All Together - Graduation Weekend



200 HOUR TRAINING INCLUDES:

Understand the biomechanics of forward bends, back bends, twists, hips openers, inversions, and arm balances. Learn the functions and benefits of the asana families, as well as the functional anatomy of the body.

Embody and then teach classical asana alignments. Deeply connect to the physical, spiritual and emotional function and benefit of each pose.

Receive the tools to create a safe, open and conscious environment in which your students feel completely supported and cared for on their yoga journey.

Explore the potency of connection to the breath in both movement and stillness.

Learn a variety of sun salutations and the art of dynamic vinyasa flow, becoming adept at how to sequence classes according to the classical system of "Vinyasa Krama", or intelligent pose progression.

Become confident in verbal alignment cues, guiding student's bodies and minds through postures in a safe, protected and sacred environment.

Learn the Chakra System from Nini Gridley, our area’s premiere teacher of this subtle body system.

Develop empathy and compassion for your students, and learn how to address their needs both physically and emotionally as Ann Biasetti, Ph.D leads you through an introduction into the embodied foundations of mindfulness practices.

Meditation, pranayama, mantra and kirtan will be part of every weekend. In this way you will develop your own spiritual strength and create a repertoire to share with your students.

Go deeper into Yoga Philosophy with Keli Lalita including an intro to the ancient yogic texts like the Yoga Sutras and The Bhagavad Gita!

SELF-INVESTMENT INCLUDES:
200 hours of training with several experienced instructors—

Yoga Alliance Yoga Teacher Certification

In-depth manual, including class sequences, mantras and philosophy

Discounted classes at Yoga Mandali during period of study

Snacks & tea available throughout weekend

 
 
Fridays — 5:30-9:00pm
Saturdays — 8am - 5pm
Sundays — 8am - 4pm
Mondays — 8am - 4pm
 
 
 
INVESTMENT
Early Bird — $3050 (paid in full by Sept 1)
Regular — $3250 (with a $500 nonrefundable deposit due by Sept 4)
 

Application forms may be picked up at the studio or downloaded here. Class size is limited to 14 people to maintain a quality and individualized experience for all. For questions about this training, please contact the studio at 518-584-0807 or info@yogamandali.com.
- **Event URL**: https://allevents.in/saratoga-springs/200-hour-yoga-alliance-certified-teacher-training-7-weekends/200030324890430
- **Event Categories**: health-wellness, workshops, meditation, yoga, bhajan-jamming, art, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Saratoga Springs
- **state**: NY
- **country**: United States
- **location**: Yoga Mandali
- **lat**: 43.082603513515
- **long**: -73.784831171597
- **full address**: Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States

## Event gallery

- **Alt text**: 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/75dda33e76e84ee7d285651d3addf6a5528208bd569f9848446bcfc7fdd3687c-rimg-w1200-h600-dca8a898-gmir?v=1788180733

## FAQs

- **Q**: When and where is 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends  being held?
  - **A:** 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends  takes place on Fri, 11 Sep, 2026 at 09:00 pm to Fri, 11 Sep, 2026 at 09:00 pm at Yoga Mandali, 446 Broadway, Saratoga Springs, NY 12866-2234, United States.
- **Q**: Who is organizing 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends ?
  - **A:** 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends  is organized by Yoga Mandali.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Saratoga Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. If 200 Hour Yoga Alliance Certified Teacher Training - 7 Weekends  sounds like your kind of event, don't wait - spots fill up fast.

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