Join Tricia and Nacole for an evening of gentle yin yoga while being bathed in the soothing sounds of the singing bowls. Inviting space and peace into your being. This will be a 90 minute Yin class.
Yin is a passive practice, often called the "fountain of youth yoga". Poses will be held low to the earth for a few minutes to tap into the deep layers of connective tissues and joints, helping release tension in these places. Tricia will guide you through various Yin poses, intended to relax the body and mind while throughout this class, Nacole will be playing the singing bowls to bring healing and a heightened sensory experience to the practice followed by an extended savanna to the singing bowls.
Self investment $30