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Prenatal Yoga - 4 Week Series

Prenatal Yoga - 4 Week Series

Prenatal Yoga - 4 Week Series

Time Wed May 01 2024 at 06:00 pm
(GMT-04:00)

The OM Center, 27 Siemon Company Dr Ste 107S,Watertown,CT,United States

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Prenatal Yoga - 4 Week Series, 1 May | Event in Watertown | AllEvents.in About the event Prenatal Yoga - 4 Week Series
Come find connection and acceptance in a supportive community of people in similar stages of the birthing process.

These low impact classes will focus on alignment and anatomy while students are guided through breathing exercises, poses, and movements to cultivate awareness that will help during pregnancy, childbirth, and postpartum recovery.

Benefits:

* Strengthen pelvic muscles
* Improve circulation
* Aid digestion
* Increase endurance
* Relieve stress
* Decrease aches and pains
* Foster a deeper connection to your growing baby

**This class is open to pregnant students who have been cleared for exercise by their caregiver. Appropriate for any stage of pregnancy and any level of yoga practice**

4 Week Series
Wednesdays: May 1, 8, 15, 22
6:00 - 6:45 pm
$80 for full series
$24 for drop in



You may also like the following events from The Om Center For Yoga and Massage:

Also check out other Health & Wellness Events in Watertown, Workshops in Watertown.

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Date & Time

Wed May 01 2024 at 06:00 pm
(GMT-04:00)

Location

The OM Center, 27 Siemon Company Dr Ste 107S,Watertown,CT,United States

Host Details
About The Host:
Hatha Yoga, Vinyasa, Kundalini, Hot Yoga, Gentle Yoga, Therapeutic Yoga, Meditation Swedish Massage, Deep Tissue Massage, Oncology Massage, Reiki, Reflexology
Website Link: http://www.noplacelikeomcenter.com

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