If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Promote health, wellness & connection at the Lakewood Ranch Expo — join as a vendor or sponsor today!About this Event🌿 Become a Vendor or Sponsor at the Lakewood Ranch Health & Wellness Expo!Join us f... Read More
Join the Sarasota Performing Arts Foundation for an engaging panel discussion on the powerful connections between music and the brain.About this EventThis free community event brings together internationally acclaimed art... Read More
De-stress by engaging all of your senses to reconnect with nature on this mindful evening walk around the park.About this EventDe-stress by engaging all of your senses to reconnect with nature on this mindful evening walk... Read More
Sunshine from Darkness has announced the 2026 Inspiring Hope Dinner, its annual fundraising event, on Friday, January 23, 2026, 6:30-10:30 p.m. at the Ritz-Carlton, Sarasota (1111 Ritz Carlton Dr.). The evening - with the theme "Creating a Spark" - will... Read More
Explore what self care Sunday really means❣️ Spread the love while treating yourself with special wellness activities and goodies.About this EventJoin us for Valentines Day! Explore what self care Sunday really means❣️ Sp... Read More
Awaken your inner energy and experience clarity, healing, and growth through a powerful yet gentle energy flow. Despierta tu potencial.About this Eventhttps://youtu.be/g2B_psKfkXU https://cdn-az.allevents.in/events10/banne... Read More
Explore the metaphysical side of Sarasota on this intriguing Psychic Sundays trolley tour with guide and medium, Deni. Stop at the Crocker Memorial Church for a Sound Bath immersion with Sound Healer, Kaylene McCaw, visit Elysian Fields metaphysical gift... Read More
Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.About this EventEnjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instrume... Read More
Get ready to groove and connect through movement at Contact Improv Sarasota – come join us for a fun and freeing experience!About this EventA great time to get present, creative, and have fun building the community!... Read More
A Healthy Bay Is Everybody’s Business—Make It Yours. Enjoy discounted early bird pricing if you buy your tickets before 2026! Ticket & table prices increase after January 1st, 2026! Sarasota Bay Watch proudly invites you to our 15th Annual Scallopa... Read More
Join our free Arts Wellness Workshops to relax, rejuvenate, and explore creative self-care. No experience needed!About this EventWe are excited to offer a series of Arts Wellness Workshops, designed to enhance community w... Read More
Join Resilient Retreat for an interactive seminar that will empower you with resources of resiliency to uplift everyday wellbeing.About this EventThis engaging workshop presented by Resilient Retreat introduces key concep... Read More
Join us in Sarasota for a transformative experience to awaken and activate your Kundalini energy!About this EventKundalini Activation in SarasotaLife Force Activation, also known a... Read More
Product Launch partyAbout this EventThe AfterGLOW AffairAn Elevated Sensual Wellness Experience by Sweet Skin Co.The Afterglow Affair is a one-night immersive celebrat... Read More
“Pulitzer Paradise & the Palm Beaches Awaits – Let’s Go Thrifting!” ✨About this Event https://cdn-az.allevents.in/events1/banners/505532f0-984d-11f0-84a0-8d6698ac02d4-rimg-w1200-h600-dceae9dc-gmir.jpg ✨... Read More
| Date | Event | Venue |
|---|---|---|
| 25 Feb 2026 | Forest Bathing Sunset Meditation | The Nest at The Bay Park, Sarasota |
| 23 Jan 2026 | Inspiring Hope Dinner 2026 | Ritz-Carlton, Sarasota |
| 22 Feb 2026 | Love Yourself Wellness Market | Building G-2, 5041 Ringwood Meadow, Sarasota |
| 17 Jan 2026 | Kundalini Activation in SARASOTA 17 January | Kenshō Studio, Sarasota |
| 28 Feb 2026 | ArtSELF - Arts for Wellness Series Music For Healing (Music Workshop) | The Bay Park, Sarasota |
| 17 Jan 2026 | The Inner Method Kundalini Activation in Sarasota | Kenshō Studio, Sarasota |
| 31 Jan 2026 | The AfterGLOW Affair | Turmeric Indian Bar & Grill, Sarasota |
| 26 Feb 2026 | 226 Thrifting Bus Board SaraBrad & Venice to West Palm & Palm Beaches | 3 BOARDING LOCATIONS: #1Sarasota/Bradenton #2 Venice |
| 24 Jan 2026 | Heart Connection 2.0 "Self Love" | Manna Tea & Kava bar (1192 Whitfield Ave., Sarasota, FL) |
| 15 Jan 2026 | Floating Wonderland 2 Hour Sound Bath with CBD | Mystical Oasis Sound Healing & Yoga Studio, Sarasota |
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