

# Event Details

- **Event Name**: Mobility & Strength: Lower Body - Jefferson Fit
- **Event Start and End Date**: Thu, 03 Sep, 2026 at 09:00 am – Thu, 03 Sep, 2026 at 09:45 am (-04:00)
- **Event Description**: Join Estefanny for Mobility & Strength: Lower Body, a new Thursday morning class on the outdoor turf at Jefferson Fit.

This lower-body training class is designed to help you build strength, improve mobility, increase range of motion, and support long-term joint health.

You’ll move through a structured mix of strength work, controlled movement patterns, and power-based exercises with a focus on hips, knees, movement quality, and lower-body muscle building.

One of the biggest benefits? You’ll track weights and exercises over time, so you can clearly see your progress and development.

All fitness levels are welcome. Each movement includes progressions and regressions so you can train at the right level for your body.

Thursdays at 9am
Outdoor Turf
Led by Estefanny

Reserve your spot in the Jefferson Fit app or on the website.
- **Event URL**: https://allevents.in/sarasota/mobility-and-strength-lower-body-jefferson-fit/200030626671434
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Sarasota
- **state**: FL
- **country**: United States
- **location**: 1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
- **lat**: 27.33779
- **long**: -82.53375
- **full address**: 1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236

## Event gallery

- **Alt text**: Mobility &amp; Strength: Lower Body - Jefferson Fit
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/130108e949920d607dfee5e9402186e18e5bbb0b067d62143ad7a1b7571264c2-rimg-w1200-h1553-dcf8f8f8-gmir?v=1788243093

## FAQs

- **Q**: When and where is Mobility & Strength: Lower Body - Jefferson Fit being held?
  - **A:** Mobility & Strength: Lower Body - Jefferson Fit takes place on Thu, 03 Sep, 2026 at 09:00 am to Thu, 03 Sep, 2026 at 09:45 am at 1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236.
- **Q**: Who is organizing Mobility & Strength: Lower Body - Jefferson Fit?
  - **A:** Mobility & Strength: Lower Body - Jefferson Fit is organized by Jefferson FIT .

## Structured Data (JSON-LD)

```json
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        "startDate": "2026-09-03T09:00:00-04:00",
        "endDate": "2026-09-03T09:45:00-04:00",
        "url": "https://allevents.in/sarasota/mobility-and-strength-lower-body-jefferson-fit/200030626671434",
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        "description": "Join Estefanny for Mobility & Strength: Lower Body, a new Thursday morning class on the outdoor turf at Jefferson Fit.\n\nThis lower-body training class is designed to help you build strength, improve mobility, increase range of motion, and support long-term joint health.\n\nYou’ll move through a struct",
        "organizer": [
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                "name": "Jefferson FIT ",
                "url": "https://allevents.in/org/jefferson-fit/25855338"
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```