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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
|20 Aug 2022||Self Care Saturday||Manna Tea & Kava Bar, Sarasota|
|19 Aug 2022||Cuddle Connection||Sacred Love Temple, Sarasota|
|26 Aug 2022||Clear Light of Bliss Retreat||Kadampa Meditation Center Florida, Sarasota|
|19 Aug 2022||Friday Night Out Talk Meditation and Supper||Kadampa Meditation Center Florida, Sarasota|
|26 Aug 2022||Tea & Tarot with Misha Grounding with the Pentacles||Cypress Pillar Healing Arts, Sarasota|
|11 Sep 2022||Level 1 Usui Reiki Training Immersion||Cypress Pillar Healing Arts, Sarasota|
|10 Sep 2022||Lemur Yoga||Big Cat Habitat & Gulf Coast Sanctuary, Sarasota|
|20 Aug 2022||Ecstatic Dance SRQ and Global onsight at Soul and broadcast out your homes||Soul Studios Dance, Sarasota|
|10 Sep 2022||2022 Sarasota Wellness Expo||The Mall at University Town Center, Sarasota|
|10 Sep 2022||5th Annual Sarasota Wellness Expo||The Mall at University Town Center, Sarasota|