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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
| Date | Event | Venue |
|---|---|---|
| 15 Feb 2025 | Yoga of Intimacy Valentines Weekend Intensive for Couples | The Westin Sarasota |
| 30 Jan 2025 | 2025 Vision & Mindset Workshop A Transformative Salt Cave Experience | The Salt Caves & Spa at Lakewood Ranch, Sarasota |
| 13 Feb 2025 | Galentines Night | Encompass Health (Rehabilitation Hospital of Sarasota) |
| 28 Jan 2025 | All Faith Food Bank Nutritional Wellness | Florida Blue Center - Sarasota |
| 30 Jan 2025 | Shakti Ignited - a Kundalini Dance Experience Discovery Class | Cypress Pillar Healing Arts, Sarasota |
| 08 Feb 2025 | The Caregivers Forum- General Admission 25 Tickets | Harvest House, Sarasota |
| 08 Feb 2025 | Namaste at The Bay with Petra Ratner | The Oval at The Bay, Sarasota |
| 25 Jan 2025 | Yoga with Jeana at Body Heat | Body Heat Hot Yoga, Sarasota |
| 01 Feb 2025 | UTC FIT Pilates with BODYBAR | The Green at UTC, Sarasota |
| 15 Feb 2025 | Namaste at The Bay with Janine Martin | The Oval at The Bay, Sarasota |
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