If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sarasota. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sarasota.
Date | Event | Venue |
---|---|---|
26 Feb 2025 | JOB FAIR - SARASOTA BRADENTON TAMPA BAY JOBLINK 2025 | Hampton Inn & Suites Sarasota/Bradenton-Airport |
22 Feb 2025 | Namaste at The Bay with Claudia Baeza | The Oval at The Bay, Sarasota |
20 Feb 2025 | Evening Namaste at The Bay with Jessica DiLorenzo-McHugh | Common Ground at The Bay Park, Sarasota |
27 Feb 2025 | Evening Namaste at The Bay with Hillary Kallenberger | Common Ground at The Bay Park, Sarasota |
22 Feb 2025 | UTC FIT with Club Pilates | The Green at UTC, Sarasota |
26 Feb 2025 | Settle into Stillness Ensemble Sound Journey | Prana Yoga and Healing Center, Sarasota |
21 Feb 2025 | Yin Yoga Sound Bath & Cacao | Logan Light Center: Spiritual Healing and Training, Sarasota |
22 Feb 2025 | Pilates on the Green with UTC FIT | The Green at UTC, Sarasota |
10 May 2025 | Treat Yourself Like a Queen Womens Expo(2025) | The Mall at University Town Center, Sarasota |
08 Mar 2025 | UTC FIT with ChicaBoom Fitness | The Green at UTC, Sarasota |
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