Healing Hearts through the Holidays

Take time to slow down and breathe during one of the most tender seasons of the year. I will guide you through heart focused breathing and a peaceful visualization to support you as you navigate the holidays with grief. This is a soft space for healing where you are invited to show up exactly as you are.
What You'll Experience:
• Heart Focused
Breathing
• Guided Visualization
• Time for quiel discussion and connection
• Honor Your Grief
• Salt Therapy
Please call us at 941 290-5113 to reserve your spot or online
Thesaltcaveslwr.com
** When booking online it will be under the classes tab . Thank you

You may also like the following events from The Salt Caves & Spa at Lakewood Ranch:

• Next Sunday, 7th December, 10:00 am, Holiday Market Featuring Santa in Sarasota
• Next Sunday, 7th December, 10:00 am, Holiday Fair at The Salt Caves at LWR ATTN: Vendors in Sarasota

Also check out other Workshops in Sarasota.