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Welcome to UTC FIT – Weekday Edition. Every Wednesday at 6:30 pm, join us for sunset yoga in the open-air on The Green at UTC, located across from The Vitamin Shoppe. This class is free, no registration required, and all skill levels are welcome. Bring a... Read More
30 minutes. One powerful reset. Every month. This isn’t your average “workout.” It’s a movement-meets-longevity session designed for women who want to feel strong, sharp, and unstoppable as they age. Each month we meet for a 30-minute guided workout sim... Read More
LoveActRepeat Presents: The Anusara Yoga Series Awakening Hearts, Illuminating Minds, Strengthening Bodies A School of Alignment, Heart & Growth This isn’t just a yoga class—it’s a journey. At LoveActRepeat, we’re opening the doors to a yoga schoo... Read More
Join Cheryl Chaffee at Prana Yoga for an amazing practice of 108 Salutes to the Sun. It’s a fabulous way to start off the new year with an intense, yet surprisingly doable mandala of movement. Options are given to make the practice accessible, and after... Read More
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