# Event Details

- **Event Name**: ArtSELF - Arts for Wellness Series: No Rules Art Journaling
- **Event Start and End Date**: Sat, 30 May, 2026 at 02:30 pm – Sat, 30 May, 2026 at 04:00 pm (-04:00)
- **Event Description**: Join our free Arts Wellness Workshops to relax, rejuvenate, and explore creative self-care. No experience needed!About this EventWe are excited to offer a series of Arts Wellness Workshops, designed to enhance community well-being through the power of the arts. This FREE series of one-hour workshops will offer our community a much-needed space to relax, rejuvenate, and manage stress, all while exploring creative self-care practices.Led by skilled Teaching Artists, the workshops will introduce participants to a variety of arts-based wellness techniques, including sound baths and sound healing, reflective arts journaling, movement, and breathing exercises. These sessions not only provide relaxation but also empower individuals to adopt tools for ongoing mental and emotional wellness. The workshops are open to all, offering an exploration of new wellness practices. No prior experience is needed, and all materials are provided.No Rules Art JournalingTeaching Artist: Kat SjogrenReflect and engage as you explore multi-media art. This art form is accessible to everyone and encourages creative expression and conversations. Participants in this workshop will explore working with a variety of art materials and papers (including vintage papers). Journals and art supplies will be provided.  https://cdn-az.allevents.in/events9/banners/2b0d0040-3401-11f1-97fe-0520c8f1a874-rimg-w1200-h243-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/sarasota/artself-arts-for-wellness-series-no-rules-art-journaling/100001986837041074
- **Event Categories**: art, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Sarasota
- **state**: FL
- **country**: United States
- **location**: The Bay Park
- **lat**: 27.3416398
- **long**: -82.54879299999999
- **full address**: The Bay Park, 1055 Boulevard of the Arts, Sarasota, United States

## Event gallery

- **Alt text**: ArtSELF - Arts for Wellness Series: No Rules Art Journaling
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8600d41d9c56368d297f715d742822f3e2aa096375dd8e452d4540aaa9a12562-rimg-w1200-h600-dc786190-gmir.jpg?v=1775731515

## FAQs

- **Q**: When and where is ArtSELF - Arts for Wellness Series: No Rules Art Journaling being held?
  - **A:** ArtSELF - Arts for Wellness Series: No Rules Art Journaling takes place on Sat, 30 May, 2026 at 02:30 pm to Sat, 30 May, 2026 at 04:00 pm at The Bay Park, 1055 Boulevard of the Arts, Sarasota, United States.
- **Q**: Who is organizing ArtSELF - Arts for Wellness Series: No Rules Art Journaling?
  - **A:** ArtSELF - Arts for Wellness Series: No Rules Art Journaling is organized by Sarasota Performing Arts Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ArtSELF - Arts for Wellness Series: No Rules Art Journaling is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sarasota, this event is thoughtfully curated to deliver a standout experience worth every moment. If ArtSELF - Arts for Wellness Series: No Rules Art Journaling sounds like your kind of event, don't wait - spots fill up fast.

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