All Levels Yoga

All-Levels Yoga with Unity Yoga
Move with breath and ease in a welcoming space. This class blends mindful movement, gentle strength, and alignment cues suitable for beginners through experienced practitioners. You’ll be guided through accessible postures, breath awareness, and mindful transitions that support flexibility, balance, and presence. All bodies, ages, and experience levels are welcome. Bring your own mat and any props you like. Leave feeling grounded, calm, and restored.

Please Register online at unityyoga.org

Also check out other Health & Wellness events in Sarasota, Workshops in Sarasota.