# Event Details

- **Event Name**: Structural Yoga for Strength, Flexibility & Balance - Adapting to the Individual
- **Event Start and End Date**: Tue, 18 Jun, 2024 at 08:30 am – Thu, 12 Jun, 2025 at 09:45 am
- **Event Description**: Enjoy greater ease in doing the things you need and love to do! Join our group classes for fun and fitness body mind and spirit. These are practical functional and mindful classes. Flow through a yoga sequence and fluid movements to improve your strength flexibility joint mobility and balance. Modifications are offered so everyone can adapt the practice to their needs. Start where you are at! Guided meditation and relaxation begins and concludes our session.______________________________________Structural Yoga - a classical hatha yoga styleLearn how to adapt yoga poses to your individual needs. Become more reliant and respectful of your body's innate capacity for safe healthy movement and healing. This style invites you to find your body's optimal way of moving and building strength without the use of many props or hands-on corrections that might hinder self-awareness and the slow careful development of the muscle structures needed to develop a full yoga practice. You will hear Mary cue with anatomical focus at times so you become aware of which muscles should be felt as stretching/releasing or contracting/strengthening.______________________________________Mary is a Structural Yoga Therapist. Appointments are also available for one-on-one sessions to address chronic conditions of discomfort and to receive instruction for a home practice to alleviate symptoms.
- **Event URL**: https://allevents.in/saranac-lake/structural-yoga-for-strength-flexibility-and-balance-adapting-to-the-individual-tickets/80003665842262
- **Event Categories**: health-wellness, workshops, meditation
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/80003665842262
- **Ticket Price Range**: min: 18, max: 18, currency: USD

## Event venue details

- **city**: Saranac Lake
- **state**: NY
- **country**: United States
- **location**: Presbyterian Church
- **lat**: 44.325863
- **long**: -74.12868999999999
- **full address**: Presbyterian Church, 57 Church St, Saranac Lake, NY 12983, United States

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Inner Quest Yoga (https://allevents.in/org/inner-quest-yoga/24260791)
- **Refund policy**: No refund. Credit retained for another class.

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb666c3a2d1ef78.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb666c39d4d78cc.jpg

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 18 Jun, 2024 at 08:30 am
- **Q**: Where is the event happening?
  - **A:** Presbyterian Church, 57 Church St, Saranac Lake, NY 12983, United States
- **Q**: What is the ticket price?
  - **A:** starting from 18 up to 18 USD
- **Q**: Who is organizing the event?
  - **A:** Inner Quest Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation
- **Q**: Can I get a refund if I can't attend?
  - **A:** No refund. Credit retained for another class.
- **Q**: Where can I find ticket details about Structural Yoga for Strength, Flexibility & Balance - Adapting to the Individual ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2024-06-18",
        "endDate": "2025-06-12",
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