

# Event Details

- **Event Name**: 30-Minute Meals Cooking Class
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 02:00 pm – Sat, 14 Mar, 2026 at 05:00 pm
- **Event Description**: CLASS DETAILS
Join us for a hands-on cooking experience centred on creating delicious, 30-minute meals that are low in calories yet big on flavour. This practical session is designed for anyone looking to support healthy weight management without sacrificing taste, satisfaction or variety.

During the class, participants will prepare:
&gt; Greek Yoghurt Protein Pizza – a high-protein, lighter alternative to traditional pizza
&gt; Lean Turkey or Bean Burger – flavour-packed, satisfying and adaptable for different dietary preferences
&gt; Roasted Sweet Potato, Chickpea &amp; Quinoa Salad – a fibre-rich, balanced dish ideal for meal prep

Beyond preparing these recipes, we will explore the principles behind effective weight-loss cooking, including portion balance, protein optimisation, fibre intake, smart ingredient swaps and flavour-building techniques using herbs, spices and fresh ingredients.

The versatility of each recipe will be highlighted, with practical ideas on how to adapt them for:
&gt; Vegetarian or plant-based options
&gt; Higher-protein variations
&gt; Lower-calorie adjustments
&gt; Family-friendly or meal-prep adaptations

Participants will leave with practical skills, evidence-based guidance and realistic strategies to prepare nourishing meals in just 30 minutes – making healthy eating sustainable, flavourful and achievable in everyday life.

WHAT'S INCLUDED
&gt; Expert guidance and insider tips from our culinary expert, Stefania, supported by her assistant/s
&gt; All ingredients, equipment and packaging required for the class
&gt; A Healthylicious apron to wear while in class
&gt; Printed recipe cards to follow along in class, plus a digital copy emailed to you after class
&gt; Food prepared during class
&gt; Complimentary hot and cold drinks provided throughout the class
- **Event URL**: https://allevents.in/santa-venera/30-minute-meals-cooking-class/200029782760818
- **Event Categories**: Workshops, Art, Cooking
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://healthylicious.mt/product/30-minute-meals-for-healthy-weight-loss?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=santa+venera-events

## Event venue details

- **city**: Santa Venera
- **state**: MA
- **country**: Malta
- **location**: Healthylicious by Stefania Calleja
- **lat**: 35.891748901263
- **long**: 14.478435516357
- **full address**: Healthylicious by Stefania Calleja, Santa Venera, Malta

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Healthylicious by Stefania Calleja (https://allevents.in/org/healthylicious-by-stefania-calleja/1951662)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/488847b3fcedee014cd809e1c9f8d2e1666163873469c8f474c3631eee3c7d0c-rimg-w1200-h676-dcf8f3ed-gmir?v=1772892437
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/cf4e0c3721c1bc17144316540e01fd678de86eed003418b12d51cdbe6f4fa109-rimg-w300-h300-dcf9f4ee-gmir?v=1772892438

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Healthylicious by Stefania Calleja, Santa Venera, Malta
- **Q**: Who is organizing the event?
  - **A:** Healthylicious by Stefania Calleja
- **Q**: What type of event is this?
  - **A:** Workshops, Art, Cooking
- **Q**: Where can I find ticket details about 30-Minute Meals Cooking Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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