# Event Details

- **Event Name**: The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 07:00 pm – Mon, 29 Jun, 2026 at 08:00 pm (-08:00)
- **Event Description**: What’s the remedy for fear and confusion?Body-mind connection. When we have it, we discover an inner strength that allows us to respond harmoniously to the events of life, instead of reacting to them in ways that cause harm to ourselves and others. Body-mind connection is the foundation on which we can build real understanding.In this workshop, we’ll use Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony to increase body-mind connection, and introduce perspectives that can help you let go of fear and replace it with inner strength, balance, and vitality.First class free, $20 per class after.Open to all levelsYou’ll need to be reasonably comfortable moving and working on a padded floor with other participants. Wear comfortable long pants and socks. No fragrances, please.Continuing Education may be available for this event. Visit breema.info/ce for more information and to sign up.Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich
- **Event URL**: https://allevents.in/santa-cruz/the-antidote-to-fear-bodywork-self-care-exercises-and-principles-for-a-more-balanced-life-tickets/80003682806115
- **Event Categories**: yoga, workshops, nonprofit
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD
- **Ticket informations**: 
  - ticket_1 — 0.00 USD
  - ticket_2 — 0.00 USD

## Event venue details

- **city**: Santa Cruz
- **state**: CA
- **country**: United States
- **location**: Hummingbird Valley Retreat Center
- **lat**: 37.01953049999999
- **long**: -122.0166855
- **full address**: Hummingbird Valley Retreat Center, 1690 Glen Canyon Rd, Santa Cruz, CA 95060, United States

## Event gallery

- **Alt text**: Event Photo 1
  - **Image URL**: https://cdn2.allevents.in/events/80003682806115/2f/c9166cbb9d44a3b33c4106065bf268
- **Alt text**: Event Photo 2
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large69a0bcd91537c.jpg
- **Alt text**: Event Photo 3
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large69a0bcd8ebce3.jpg
- **Alt text**: Event Photo 4
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large69a0bcd8a5521.jpg
- **Alt text**: Event Photo 5
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large69a0bcd624934.jpg

## FAQs

- **Q**: When and where is The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life being held?
  - **A:** The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life takes place on Mon, 02 Mar, 2026 at 07:00 pm to Mon, 29 Jun, 2026 at 08:00 pm at Hummingbird Valley Retreat Center, 1690 Glen Canyon Rd, Santa Cruz, CA 95060, United States.
- **Q**: How much do tickets cost for The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life?
  - **A:** Tickets for The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life are free. Registration may still be required to secure your spot - check the event page to confirm and reserve your place.
- **Q**: Who is organizing The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life?
  - **A:** The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life is organized by Hummingbird Valley.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Santa Cruz, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Antidote to Fear - Bodywork, Self-care Exercises, and Principles for a More Balanced Life sounds like your kind of event, don't wait - spots fill up fast.

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