# Event Details

- **Event Name**: Self-Care Exercises for Vitality and Balance (In-Person)
- **Event Start and End Date**: Wed, 13 Aug, 2025 at 12:00 pm – Wed, 24 Jun, 2026 at 12:45 pm (-07:00)
- **Event Description**: A hybrid class at Hummingbird Valley dedicated to the art of Self-Breema and finding inner harmony within our ever-moving lives.About this EventTHIS EVENT PAGE IS FOR GUESTS WISHING TO PARTICPATE IN-PERSON. If you would like to order an online ticket for this event, please proceed to this event page: Self-Care Exercises for Vitality and Balance (Online) Tickets—We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day. You will leave class nurtured, revitalized, and with newfound positivity!This is a hybrid class and will be available in-person and online. This online event begins at 12:00pm PDT, 3:00pm EDT, 21:00 CEST, 22:00 IDT.Class is FREE!For more information, please contact Hummingbird Valley Retreat Center at (510) 455-8008, or by emailing us at admin@alexandrajohnsonmd.com.Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich
- **Event URL**: https://allevents.in/santa-cruz/self-care-exercises-for-vitality-and-balance-in-person/100001419901907829
- **Event Categories**: workshops, art, virtual
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 45 minutes
  - Location: Hummingbird Valley Retreat Center
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Santa Cruz
- **state**: CA
- **country**: United States
- **location**: Hummingbird Valley Retreat Center
- **lat**: 37.01953049999999
- **long**: -122.0166855
- **full address**: Hummingbird Valley Retreat Center, 1690 Glen Canyon Road, Santa Cruz, United States

## Event gallery

- **Alt text**: Self-Care Exercises for Vitality and Balance (In-Person)
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1fba686ae0cbfed53e4869b4a5f641b2ca9e32e2e1c1b51a5abcc0c5e141b237-rimg-w1200-h800-dcf5f6f1-gmir.jpg?v=1774737183

## FAQs

- **Q**: When and where is Self-Care Exercises for Vitality and Balance (In-Person) being held?
  - **A:** Self-Care Exercises for Vitality and Balance (In-Person) takes place on Wed, 13 Aug, 2025 at 12:00 pm to Wed, 24 Jun, 2026 at 12:45 pm at Hummingbird Valley Retreat Center, 1690 Glen Canyon Road, Santa Cruz, United States.
- **Q**: Who is organizing Self-Care Exercises for Vitality and Balance (In-Person)?
  - **A:** Self-Care Exercises for Vitality and Balance (In-Person) is organized by Greeting Health Integrative Clinic.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self-Care Exercises for Vitality and Balance (In-Person) is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Santa Cruz, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self-Care Exercises for Vitality and Balance (In-Person) sounds like your kind of event, don't wait - spots fill up fast.

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