FREE SELF-DEFENSE SEMINAR

Discover Real-World Self-Defense at the FREE Gracie Jiu-Jitsu 101 Seminar!

Are you ready to boost your confidence, build strength, and learn real-world self-defense skills? Join us at Gracie Jiu-Jitsu Santa Cruz for a FREE 2-hour seminar designed to teach you the fundamentals of Brazilian Jiu-Jitsu in a safe, supportive, and empowering environment.

📅 Date & Time:

Saturday, May 17th, 2025 | 10:00 AM – 12:00 PM

📍 Location:

Gracie Jiu-Jitsu Santa Cruz1345 Capitola Rd.Santa Cruz, CA 95062

✅ Boost Your Confidence: Learn how to stay calm and assertive in real-life situations.

✅ Practical, Effective Self-Defense: Discover techniques that actually work in real-world scenarios.

✅ Build Physical & Mental Resilience: Develop strength, awareness, and a winning mindset.

✅ Join a Supportive Community: Train alongside like-minded people who are committed to growth.

✅ No Experience Necessary: This seminar is perfect for beginners. Open to men, women, and teens (ages 13+).

During this engaging, hands-on seminar, you’ll get:

🛡️ Foundational Techniques: Master core techniques from the world-renowned Gracie Combatives® program.

🗣️ Verbal Assertiveness Training: Learn how to handle confrontational situations before they become physical.

💥 Safe, Beginner-Friendly Environment: No sparring or intense physical contact—just real, practical self-defense skills.

📈 Ongoing Learning Opportunities: Discover how to continue your journey after the seminar with exclusive discounts.

This event is ideal if you:

✅ Have always wanted to learn self-defense but felt intimidated.

✅ Want to increase your confidence and physical fitness.

✅ Live in the Santa Cruz, Aptos, Capitola, Watsonville, or Scotts Valley area.

✅ Are a parent looking to introduce your teen (ages 13+) to a life-changing skill.

🔗 Save Your Spot Now: Click Here to Register

Important Details:

• Attire: Comfortable workout clothes (e.g., t-shirt and pants that cover the knees).
• What to Bring: A water bottle and an open mind.
• Arrival Time: Please arrive 15 minutes early to check in and get settled.
• Waiver Required: Be sure to sign the waiver before attending.

🎯 Take the First Step Toward Building Unshakable Confidence!

Space is limited, and spots fill up quickly. Reserve your place today and discover why Gracie Jiu-Jitsu is one of the most powerful self-defense systems in the world.

We can’t wait to see you on the mat!

Sincerely, 💚

Gracie Jiu-Jitsu Santa Cruz

Also check out other Workshops in Santa Cruz.