Winter Solstice Sound Bath Journey: Return to the Light

Join us on Sunday, December 21, for a deeply restorative Winter Solstice Sound Bath Meditation Journey. The solstice marks the longest night of the year, a powerful turning point when we gently shift from darkness back toward the light. This evening is an invitation to slow down, release the weight of the past season, and welcome new beginnings with intention.

You will be guided into a relaxed meditative state as the soothing sounds of crystal singing bowls, chimes, and other calming instruments wash over you. The vibrations help quiet the mind, settle the nervous system, and create space for clarity, insight, and inner peace. As you rest, you will be invited to reflect on what you are ready to let go of and what you wish to call in for the season ahead.

This experience is perfect for anyone seeking a peaceful reset, emotional renewal, or a meaningful way to honor the Winter Solstice. Come as you are and leave feeling grounded, renewed, and gently reconnected to your own inner light.

Your evening includes:
✨ A deeply restorative Winter Solstice Sound Bath
✨ Oracle card pull for clarity and guidance
✨ Aromatherapy to soothe and ground
✨ Hot herbal tea and light refreshments

Hosted by Phyllis Staats, Owner of Stillmind Wellness
Sunday, December 21st @ 5PM in Santa Ana

Testimonials:
“Phyllis created such a serene and nurturing space, the sounds of the bowls, chimes, and gongs blended beautifully with the nature (and supermoon!) around us. Phyllis guided us with such grace and presence, allowing everyone to relax, release, and receive fully. The experience felt deeply healing and restorative. We left feeling lighter, more centered, and profoundly peaceful.” - Geeta R

“A calming and safe space! Phyllis used various calming musical instruments and really spent her time with each and every one of us in the room. I haven’t felt so relaxed in a long time. We’ll definitely be going back and I recommend it to everyone!” - TK Klotz, CA

"Phyllis' class was very calming and relaxing. She utilizes a lot of instruments and even scents to make the experience more interesting. I'll definitely be visiting again." :) - K.A.

"Had a wonderful session with Phyllis. I ended up being the only one in this session and she still was so engaged with me. I appreciated her how she shared her knowledge with me and guided me to a truly relaxed space. The studio was comforting and clean, had all the supplies available for me (mat, pillow, and blanket) Will definitely be coming back!" - A.V.

PLEASE NOTE:

• Please arrive by 4:50 PM to settle in before we start.
• Mats, blankets, bolsters, and pillows are provided. However, please bring a yoga mat and anything that will help you feel cozy, such as a blanket, pillow, or eye mask. A journal is encouraged for reflection after the meditation.
• Please note that scented candles, aromatherapy, and diffusers are used in the studio.
• Space is intentionally limited to create a peaceful and intimate environment for all attendees.

Also check out other Health & Wellness events in Santa Ana.