If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Santa Barbara. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Santa Barbara.
Date | Event | Venue |
---|---|---|
30 Mar 2024 | Resourcing Somatic Sound Meditation with Anahita and Mitsuko | Music of the Spheres, Santa Barbara |
13 Apr 2024 | Vuori Santa Barbara X Power Yoga & Chill | Vuori, Santa Barbara |
16 Apr 2024 | Step Into Consciousness A Breath & Sound Immersion | Carousel House, Santa Barbara |
24 Apr 2024 | The District House (Wed. 424 - Conscious Connections Roundtable) | LoDo Studios, Santa Barbara |
22 Apr 2024 | Zorro with Santa Barbara Opera-Heartland Charter School | Lobero Theatre, Santa Barbara |
01 Apr 2024 | The District House (Mon. 401 - Reflection Circle) | LoDo Studios, Santa Barbara |
29 May 2024 | Santa Barbara End of Year Celebration-Heartland Charter School | Tuckers Grove Park, Santa Barbara |
07 Apr 2024 | OCD SoCal Speakers Series-Santa Barbara | Fe Bland Forum, Santa Barbara |
29 Mar 2024 | Inner Outer nature-based yoga & therapy group | Douglas Family Preserve, Santa Barbara |
08 Apr 2024 | Meet a Raptor with Sweet Hawk Falconry (SB)- Heartland Charter School | Tuckers Grove Park, Santa Barbara |
Don't miss your favorite Health & Wellness Events again.