# Event Details - **Event Name**: Community in Nature: Forest Bathing with Jenny Harrow-Keeler 4-30-25 - **Event Start and End Date**: Wed, 30 Apr, 2025 at 03:00 pm – Wed, 30 Apr, 2025 at 04:00 pm - **Event Description**: Join Sonoma Land Trust for Wellness Wednesdays on the future Santa Rosa Southeast Greenway.About this EventCommunity in Nature: Wellness WednesdaysPre-registration required: space is limitedJoin Sonoma Land Trust at the future Southeast Greenway park for a series of free Wellness Wednesday activities. Take time to relax outdoors in nature, utilizing guided techniques to let go of the stress and anxiety that disrupt our health and well-being. Regain a sense of balance and peace while enjoying the outdoors in community.Forest Bathing with Jenny Harrow-KeelerA guided forest bathing session is a mindfulness-based practice that invites participants to slow down and connect deeply with nature. Led by a trained guide in nature, this practice involves a series of sensory invitations to engage sight, sound, touch, smell, and even taste. Participants are encouraged to move at a relaxed pace, savoring the details of their surroundings while practicing presence and mindfulness. The experience fosters a sense of connection not only with nature but also with others. Unlike a hike, forest bathing is not about reaching a destination but about immersing oneself in the healing atmosphere of the natural world.The benefits of guided forest therapy are both profound and well-documented. Physically, it can lower stress hormones, reduce blood pressure, and boost immune function. Mentally and emotionally, the practice supports stress reduction, enhances mood, and promotes a sense of calm and clarity. Being guided ensures a structured experience that deepens these benefits, as the guide offers tailored invitations that help participants focus and tune into their senses. Whether in a group or alone, forest therapy creates an opportunity to recharge, reconnect, and nurture overall well-being in a way that feels restorative and accessible.Jenny Harrow-Keeler is a certified Nature & Forest Therapy Guide with a Master’s in Integrative Health Studies, where she wrote her thesis on the practice of forest bathing. She is the founder of EcoWisdom and the co-founder and executive director of the local non-profit Integrative Healers Action Network, supporting trauma-informed care for communities impacted by climate disasters. With over seven years of guiding forest therapy experiences, Jenny's mission is to help people remember their innate relationship to the natural world, using it to foster healing, clarity, and resilience for both individual and collective healing.What to BringComfortable walking shoesLayers of clothingA small backpackA water bottleA sun hat (if needed)A small blanket to sit onIf you have mobility issues, please bring a small chair or let us know so we can provide one for you.We will be seated for half of the experience, followed by some very slow, gentle walking. This is not a traditional hike but a sensory-based immersion in nature. - **Event URL**: https://allevents.in/santa-rosa/community-in-nature-forest-bathing-with-jenny-harrow-keeler-4-30-25/100001291732690249 - **Event Categories**: health-wellness, trekking - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Santa Rosa - **state**: CA - **country**: United States - **location**: Future Santa Rosa Southeast Greenway Park / Friedman Center - **lat**: 38.4409295 - **long**: -122.6720381 - **full address**: Future Santa Rosa Southeast Greenway Park / Friedman Center, 4676 Mayette Ave, Santa Rosa, United States ## Event gallery - **Alt text**: Community in Nature: Forest Bathing with Jenny Harrow-Keeler 4-30-25 - **Image URL**: https://cdn-az.allevents.in/events7/banners/e6f1b2c03075759c049f62f0ff3ad389a0f85b5f126fb8462031b3f14647e174-rimg-w1200-h1800-dc5e6360-gmir.jpg?v=1743367643 ## FAQs - **Q**: When and where is Community in Nature: Forest Bathing with Jenny Harrow-Keeler 4-30-25 being held? - **A:** Community in Nature: Forest Bathing with Jenny Harrow-Keeler 4-30-25 takes place on Wed, 30 Apr, 2025 at 03:00 pm to Wed, 30 Apr, 2025 at 04:00 pm at Future Santa Rosa Southeast Greenway Park / Friedman Center, 4676 Mayette Ave, Santa Rosa, United States. - **Q**: Who is organizing Community in Nature: Forest Bathing with Jenny Harrow-Keeler 4-30-25? - **A:** Community in Nature: Forest Bathing with Jenny Harrow-Keeler 4-30-25 is organized by Sonoma Land Trust. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Community in Nature: Forest Bathing with Jenny Harrow-Keeler 4-30-25", "image": "https://cdn-az.allevents.in/events7/banners/e6f1b2c03075759c049f62f0ff3ad389a0f85b5f126fb8462031b3f14647e174-rimg-w1200-h1800-dc5e6360-gmir.jpg?v=1743367643", "startDate": "2025-04-30", "endDate": "2025-04-30", "url": "https://allevents.in/santa-rosa/community-in-nature-forest-bathing-with-jenny-harrow-keeler-4-30-25/100001291732690249", "location": { "@type": "Place", "name": "Future Santa Rosa Southeast Greenway Park / Friedman Center", "address": { "@type": "PostalAddress", "streetAddress": "4676 Mayette Ave", "postalCode": "95405", "addressLocality": "Santa Rosa", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.4409295", "longitude": "-122.6720381" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join Sonoma Land Trust for Wellness Wednesdays on the future Santa Rosa Southeast Greenway.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2025-04-30", "validFrom": "2026-04-07", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/santa-rosa/community-in-nature-forest-bathing-with-jenny-harrow-keeler-4-30-25/100001291732690249" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/santa-rosa/community-in-nature-forest-bathing-with-jenny-harrow-keeler-4-30-25/100001291732690249", "price": 0, "name": "Participant" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/santa-rosa/community-in-nature-forest-bathing-with-jenny-harrow-keeler-4-30-25/100001291732690249", "price": 0, "name": "Optional Donation (not a ticket)" } ], "organizer": [ { "@type": "Organization", "name": "Sonoma Land Trust", "url": "https://allevents.in/org/sonoma-land-trust/22778813", "description": "Sonoma Land Trust conserves scenic, natural, agricultural and open land for the future of Sonoma County by:Developing long term land protection strategies,Promoting private and public funding for land conservation,Acquiring land and conservation easements,Stewardship including the restoration of conservation properties, andPromoting a sense of place and a land ethic through activities, education and outreach." } ] } ] ```