NOTE: RAIN CANCELS
Frederick Street Park in an open field near a redwood tree!
Because our bodies have the ability to self-heal if we let them. And Chi Gong is one way to let our autonomic nervous system to kick in so it can do what it is made to do.
We will be moving our body temples so we are purging stress and anxiety, engaging the "now," welcoming a relaxing flow state, all the while boosting our immunity and our body temples' self-healing capacity. **Bring layers for warmth, shade: sunglasses, hat, jacket etc., love offering (optional).
A love offering/donation of money can always be sent to me as a friend on PayPal: paypal.me/bethfriedman1 or via Venmo: Beth-Freewomon.
RSVP welcome; via Messenger or text
FFI: 831-247-4649 (m)
**In the meantime, if you haven't already, please request to join The Open Hearth's Group Page: "Around The Open Hearth." That way you can get notifications for FB Live classes and more!