with Peter Sterios
Saturday, December 7 / 2-4:30 PM
$45 in advance / $55 day-of
All in attendance will receive a free signed copy of Peter’s new book.
What if everything you’ve learned about yoga so far was just the necessary groundwork for a much bigger adventure, one that takes you beyond your current understanding of the practice and teaches you how to truly listen within and hear the voice of your own inner teacher?
At its heart, this workshop class will help you create a yoga-inspired guide for living and healing, filled with insight from your own experiences. Following the workshop, Peter will lead a conversation about healing with yoga, and share stories from his new book from Sounds True – Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga. Those registered for the workshop will receive a free copy of the book, signed by the author.
2:00-4:00 pm Workshop – Short lecture followed by dynamic yoga practice using the subtle-body elements of gravity, grace, and levity. Class suitable for all levels, teachers and teacher trainees
4:00-4:30 pm Meet & Greet – Peter will share insights and stories from the book followed by a Q&A and book signing.
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=4467&stype=-8&sView=day&sLoc=0&sTrn=100001050&date=12/07/19
Peter Sterios is a teacher, author, architect, founder of MANDUKA®, and creator of LEVITYoGA™. He taught yoga at the White House for First Lady Michelle Obama’s anti-obesity programs, and in 2018, was invited to the Pentagon to share yoga’s therapeutic effects with the US Marine Corps. He lives in San Luis Obispo CA and leads Teacher Trainings, Workshops, and Retreats internationally. Peter’s first DVD “Gravity & Grace” made Yoga Journal’s ‘top 15 yoga videos of all time’. For more info, visit www.LEVITYoGA.com