

# Event Details

- **Event Name**: Beyond Breath: In-Person Workshop in Göteborg
- **Event Start and End Date**: Fri, 13 Mar, 2026 at 06:00 pm – Fri, 13 Mar, 2026 at 07:30 pm
- **Event Description**: In the rush of daily life, we often forget something very simple:
The breath.About this EventYet within this very breath lies the key to joy, clarity, strength, and deep inner peace.We warmly invite you to “Beyond Breath”, a free 90-minute in-person experience where you will reconnect with the most powerful and natural source of energy within you.This is not just a workshop. It is a gentle journey inward.? What Awaits YouIn this live interactive session, you will discover:✨ How the mind works – Understand the tendencies of the mind and how negative patterns form… and more importantly, how to move beyond them using simple yet powerful breathing techniques.✨ A calming breathing practice – Experience a deeply relaxing technique that settles the mind and prepares it for meditation.✨ A guided meditation experience – Effortlessly step out of the constant stream of thoughts and taste a space of stillness, clarity, and lightness within.✨ The joy of connection – When we come together with positive, like-minded people, something beautiful happens. We feel supported, uplifted, and inspired.✨ Introduction to SKY Breath Meditation – A powerful, research-backed technique practiced worldwide. Over 97+ studies across four continents have shown its wide-ranging benefits — from reducing stress and anxiety to increasing focus, resilience, and overall well-being.? Why Attend?Because peace is not something to chase.It is already within you.Because happiness is not dependent on circumstances.It is your nature.And sometimes, all it takes is the right guidance… and one conscious breath.? What to Expect✔ A step-by-step guided experience by a certified Breath &amp; Meditation Trainer✔ A safe and welcoming space to ask questions✔ Practical tools you can apply immediately in your daily life✔ A warm, uplifting group energyThis is a live, in-person session in Gothenburg, and we are intentionally keeping the group small to ensure personal attention and meaningful connection.Seats are limited.  https://cdn-az.allevents.in/events3/banners/61009e70-1073-11f1-b205-49d23285143a-rimg-w1200-h270-dcffffff-gmir.jpg Further DetailsStruggle with anxiety or stress?Ask someone with anxiety, to close their eyes and focus on their thoughts and they’ll end up more anxious. Force yourself to be happy and you’ll end up even more depressed. You can’t manage the mind from the level of the mind.  https://cdn-az.allevents.in/events8/banners/612e3e20-1073-11f1-8489-bfa57dd9257e-rimg-w1200-h360-dcffffff-gmir.jpg Proven MethodsSKY Breath Meditation that is taught on The Happiness Program is reported to be a fundamental tool for maintaining and improving mental health by the Harvard Medical School and the International Journal of Yoga. This science-backed breath-meditation technique quickly calms anxiety, releases stress, and boosts immunity.  https://cdn-az.allevents.in/events2/banners/61626d80-1073-11f1-8489-bfa57dd9257e-rimg-w1200-h333-dcf8f8f8-gmir.jpg Independent research has shown that SKY Breath MeditationReduces cortisol - the stress hormoneSupports the immune systemIncreases optimismRelieves anxiety and depressionIncreases antioxidant productionEnhances brain function (increased mental focus, calmness and recovery from stressful stimuli)Enhances well-being and peace of mind https://cdn-az.allevents.in/events1/banners/61936890-1073-11f1-b205-49d23285143a-rimg-w1200-h382-dcfef7e7-gmir.jpg 500 Million Lives Changed"The main benefit is it's significantly improved my ability to stay calm when I'm stressed, tired or angry. I used to think these practices were for people who did very little, but it's the opposite. I have a lot to do and I have to be effective as a leader.. keeps me moving in the right direction."Clarke Weatherspoon, Teacher"Learning to manage my own mind and body through breathing practices has truly been the greatest gift. Practicing...everyday has helped me heal past wounds, become more confident in myself and more aware of everything in my life so that I can be a better me."Brittany Potier, Entrepreneur“The Happiness Program has greatly improved my ability to stay calm when I'm stressed, tired, or angry. I thought these techniques were for people who have too much time, but the opposite is true. I have a lot of work and I have to be effective as an employer....gives me the impulse and energy I need to move forward.”Luisa Braun, Sales ManagerSign up for free!Location: Vila och Värme, Säterigatan 29, Göteborg - 417 69We're excited to welcome you to your journey of growth and transformation. See you there!Any Questions?Contact: sandeep.erat@artofliving.seCategory: Health, Mental health
- **Event URL**: https://allevents.in/sanneg%C3%A5rden/beyond-breath-in-person-workshop-in-göteborg/100001983435988434
- **Event Categories**: health-wellness, Workshops, Business
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbeyond-breath-in-person-workshop-in-goteborg-tickets-1983435988434
- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Sannegården
- **state**: VG
- **country**: Sweden
- **location**: Vila och värme
- **lat**: 57.7015458
- **long**: 11.909489
- **full address**: Vila och värme, 29 Säterigatan, Sannegården, Sweden

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Art Of Living - Sweden (https://allevents.in/org/art-of-living-sweden/27502485)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/bcccd7d6e41a1d8dd53622f5f1e57c9706cf0d97c449a3db98c8c40f53915b01-rimg-w940-h470-dc040814-gmir.jpg?v=1771822335
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/79b28048aa832205bb03299dbef29645b4d55cc257c226a79b8bc24302cc7ae1-rimg-w400-h400-dc050918-gmir.jpg?v=1771822334

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 13 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Vila och värme, 29 Säterigatan, Sannegården, Sweden
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 AUD
- **Q**: Who is organizing the event?
  - **A:** Art Of Living - Sweden
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Business
- **Q**: Where can I find ticket details about Beyond Breath: In-Person Workshop in Göteborg ?
  - **A:** You can find ticket details about this event on AllEvents.

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