# Event Details

- **Event Name**: Mind–Body Resilience Workshop
- **Event Start and End Date**: Wed, 11 Mar, 2026 at 12:30 pm – Wed, 11 Mar, 2026 at 02:30 pm
- **Event Description**: This two-hour session blends education with guided practice, including mindfulness meditation, easy-to-use breathwork techniques, and a sound healing experience using crystal singing bowls and gentle instruments.

 The goal is not perfection or performance, but offering space to slow down, reset, and leave feeling supported and more grounded.

Shelby Stites and Jessica Lidisky will guide participants through simple, practical tools that help calm the nervous system and manage stress in ways that can be carried into everyday life. No prior experience is needed.

Participants are encouraged to wear comfortable clothing and bring water. Those who wish may also bring a blanket, pillow, or eye mask—anything that helps them feel at ease and fully present. All participants should be comfortable sitting on floor cushions, no other seating is provided.

Space is limited. Interested guests are encouraged to register early, and registration is required. 

To RSVP, visit https://sanibeltreehouse.info/fish.

open to residents, visitors, & island workers of ALL AGES!
FREE
- **Event URL**: https://allevents.in/sanibel/mind-body-resilience-workshop/200029735679116
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://sanibeltreehouse.info/fish.?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sanibel-events

## Event venue details

- **city**: Sanibel
- **state**: FL
- **country**: United States
- **location**: 1101 Periwinkle Way Suite 106, Sanibel
- **lat**: 26.44562
- **long**: -82.04212
- **full address**: 1101 Periwinkle Way Suite 106, Sanibel, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: FISH of Sanibel-Captiva, Inc. (https://allevents.in/org/fish-of-sanibel-captiva-inc/21760786)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/7ac25848bdff1f53d3518d8d7a4d43e25f46fd78ff7b707fc2643f010082d455-rimg-w652-h841-dcffffff-gmir?v=1772129235
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/42eb2bd1ba48d88d9010f7220bfc7d9bb713c43044077a8e96933eeaf8e6a4ed-rimg-w300-h300-dcffffff-gmir?v=1772129235

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 11 Mar, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** 1101 Periwinkle Way Suite 106, Sanibel, United States
- **Q**: Who is organizing the event?
  - **A:** FISH of Sanibel-Captiva, Inc.
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Mind–Body Resilience Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-11",
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