The Nexit, Block A Elegant Homes, Ground Floor, Sindhi Muslim, Besides Habib Bank Limited, Near Thristy., 75100, Sanghar, Pakistan
Nexit Yoga Vibes
This Ramazan, get in the best shape of your life! with our Trainer Miss Soomal Chanchal (Doctor of Physiotherapy (DPT)
MS Advanced Physical Therapy (MSAPT))
In our class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body.
Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Beginner/Intermediate level.
Fees: 5,000 per head (10 sessions + 1 Demo Free)
Early Bird and Group Discount: 4,000 per head