The Last Sound Bath of 2025: Release the Holiday Stress & Reset Your Spirit

The holidays can feel heavy! The rushing, the expectations, the emotional weight we don’t always talk about.

On December 19th from 7–8pm, Dear Universe Apothecary becomes your sanctuary.

This is your invitation to slow down, soften, and let sound hold you for a while.

Under the guidance of Zen Master Mike D, the room fills with the rich, shimmering vibrations of crystal singing bowls. These tones are known for easing the nervous system, clearing stagnant energy, and guiding the mind into a peaceful, meditative state, even if you’ve never meditated a day in your life.

People describe sound baths like:

• “I didn’t realize how tight I was until it released.”
• “My brain finally stopped spinning.”
• “It felt like being emotionally exhaled.”

And because this is our LAST sound bath of the year, the energy is extra intentional, deep, and beautifully cleansing.
We keep the group small to preserve the comfort and immersive quality of the experience, so seating is truly limited.

✨ Relief from anxiety and overwhelm
✨ Nervous system regulation
✨ Emotional release and clarity
✨ A sense of grounding
✨ Deep energetic cleansing
✨ Renewed calm + softer internal space
✨ A full-body “reset”

Whether you’re familiar with sound healing or just beginning to explore, this evening is crafted to be welcoming, soothing, and transformative.

Allow this hour to carry you into the holidays with more peace and into the new year with more lightness.

📍 Location: Dear Universe Apothecary in Sanford, FL
🗓 Date: Thursday, December 19th
⏰ Time: 7:00pm – 8:00pm
🎵 Facilitator: Zen Master Mike D
🎟 Seats: Limited — Reservation required
✨ Experience Level: All levels welcome
🔮 Bring: Yoga mat, blanket, pillow, eye mask, or anything cozy

Also check out other Health & Wellness events in Sanford.