# Event Details

- **Event Name**: Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces)
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 07:00 pm – Fri, 25 Sep, 2026 at 07:00 pm (-04:00)
- **Event Description**: A 1-hour sound bath to quiet the mind, calm the body, and soften stress. 7pm • March 20 • Only 10 spaces.About this EventDate & Time: Friday, March 20, 2026 • 7:00 PM – 8:00 PM (ET)Spaces: 10 tickets only (once they’re gone, they’re gone)Location: Dear Universe Apothecary • 1001 W. 1st St • Sanford, FL 32771About this eventIf your brain has been running twelve tabs at once, if your shoulders live near your ears, if sleep has been a little “we’ll see” lately, this is your gentle invitation to stop efforting and let sound do the heavy lifting.A sound bath is a deeply immersive listening meditation where you rest comfortably while harmonic instruments (like singing bowls, gongs, chimes, and bells) wash the room in vibration. Many people describe it as a full-body exhale, like your nervous system finally gets the memo that it’s safe to soften.Why sound can feel so healingSound isn’t just something you hear, it’s something you feel. Slow, steady tones can support the body’s natural shift out of “fight-or-flight” and into “rest-and-digest,” helping you unwind and settle. Research on sound meditation is still growing, but studies have found meaningful improvements in mood and tension after singing bowl–based sound meditation sessions.This is for you if…You feel stressed, overstimulated, or emotionally “full”You’re craving better sleep or deeper restMeditation feels hard because your mind won’t sit stillYou want a calming ritual that doesn’t require you to be “good at it”Benefits people often reportA quieter mind and a calmer bodyLess tension and more grounded energyEasier sleep the night of (and a softer mood the next day)Emotional release (sometimes subtle, sometimes surprising)Feeling reset like you got a nap for your soul(Everyone’s experience is unique; this is a wellness practice, not medical treatment.)What to expect (1 hour)Arrive & settle in (we recommend arriving 10–15 minutes early)A brief welcome + gentle grounding60 minutes of sound immersion while you rest comfortablyA slow return + closing moment to reorient (no rushing you back into the world)What to bring (so you’re deliciously comfy)Yoga mat or something to lie on (if you don't have one, we have them for you)Cozy blanket (the body can cool down when it relaxes)Pillow / eye mask (optional, but heavenly)Important notes (because care is magic, too)This is a quiet, restful space. Please silence your phone and arrive on time.Sound baths may not be ideal if you’re extremely sound-sensitive. If you’re pregnant, have a pacemaker/implanted device, a seizure disorder, or a medical concern, consider checking with your healthcare professional first.Reserve your spaceThere are only 10 spots to keep the room spacious and intimate. If you’ve been meaning to take care of yourself “soon,” this is your sign, book now and let the reset be real.
- **Event URL**: https://allevents.in/sanford/sound-bath-at-dear-universe-apothecary-rest-reset-10-spaces/100001983178203392
- **Event Categories**: health-wellness, meditation, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket Price Range**: min: 36.22, max: 36.22, currency: USD

## Event venue details

- **city**: Sanford
- **state**: FL
- **country**: United States
- **location**: Dear Universe
- **lat**: 28.8113888
- **long**: -81.27811410000001
- **full address**: Dear Universe, 1001 West 1st Street, Sanford, United States

## Event gallery

- **Alt text**: Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces)
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6846e024b85d844b779eb0ba8c3b95703569e722272d7d4fee479fb452e59b92-rimg-w1200-h800-dc905d2f-gmir.jpg?v=1771191971

## FAQs

- **Q**: When and where is Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces) being held?
  - **A:** Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces) takes place on Fri, 20 Mar, 2026 at 07:00 pm to Fri, 25 Sep, 2026 at 07:00 pm at Dear Universe, 1001 West 1st Street, Sanford, United States.
- **Q**: Who is organizing Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces)?
  - **A:** Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces) is organized by Dear Universe.

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