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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sanford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sanford.
| Date | Event | Venue |
|---|---|---|
| 04 Jun 2025 | Lets Do Breakfast Brain Health and You | IHOP, Sanford |
| 23 Aug 2025 | 823 The Broken Hearts - Tribute to TOM PETTY - at West End Live in Sanford | West End Live, Sanford |
| 28 May 2025 | Pet Tech CPR And First Aid Class | Dees Brothers Brewery, Sanford |
| 09 Aug 2025 | 1Raw Yoga Empowerment Teacher Training | 1Raw Yoga, Sanford |
| 09 Sep 2025 | Uninsured FREE 3D Mammography Screening Event in Sanford FL | Velma H. Williams Westside Community Center, Sanford |
| 20 Sep 2025 | Cultivating Community Wellness | 150 N Palmetto Ave, Sanford |
| 18 Aug 2025 | Cuplet Fern Program Florida Bats- Exploring their Role in Our Ecosystem | UF IFAS Extension Seminole County, Sanford |
| 29 May 2025 | 4-WEEK ESSENTIAL OIL MASTERCLASS | NEWGEN Direct Primary Care, Sanford |
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