Florida Department of Health in Seminole County - Sanford Location
Free Tickets Available
Fri, 23 Jan, 2026 at 11:00 am - Fri, 13 Mar, 2026 at 01:00 pm (GMT-05:00)
Florida Department of Health in Seminole County - Sanford Location
400 West Airport Boulevard, Sanford, United States
Join Our Postpartum Wellness Workshop Series
Designed for new moms (6 weeks–6 months postpartum) all moms in the first year are welcome!
Each session includes: 75-minute hands-on workshop and 45-minute lunch & Q&A for community connection and social support.
Workshop 1: January 23, 2026 Discover how intentional movement can support your physical and emotional recovery in the months after childbirth.
You’ll learn:
Workshop 2: March 13, 2026 Learn how nutrition can help you recover, restore energy, and lift your mood after childbirth.
You’ll discover:
Also check out other Workshops in Sanford, Health & Wellness events in Sanford.
Tickets for MOMentum Moves: Reclaiming Strength After Birth can be booked here.
| Ticket type | Ticket price |
|---|---|
| Postpartum Wellness Workshop | Free |