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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sanford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sanford.
|20 Feb 2022||Yin and Yoga Nidra||1Raw Yoga and Natural Products, Sanford|
|30 Jan 2022||Calvary Temple of Praise 1000 AM Sunday Morning Worship Service Jan 30th||Calvary Temple of Praise, Sanford|