Grow and Flow Yoga

Embrace the outdoors and find your flow with Grow & Flow: Yoga in the Park! This free and rejuvenating yoga session will help you stretch, strengthen, and center yourself in the peaceful surroundings of Sanford’s Kiwanis Family Park. Whether you're new to yoga or a seasoned yogi, this all-levels class is the perfect way to connect with nature, improve your well-being, and grow your practice.

You may also like the following events from City of Sanford NC Parks:

• This Thursday, 26th February, 02:00 pm, Read, Create, Play! in Sanford
• Next Sunday, 8th March, 05:00 pm, Second Sundays: Concerts at Kiwanis Family Park in Sanford
• Next month, 21st March, 12:00 pm, Busking in the 'Boro in Sanford

Also check out other Health & Wellness events in Sanford, Workshops in Sanford.