

# Event Details

- **Event Name**: F3 Rucking at the Deviant Downtown Sanford
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 06:00 pm – Wed, 04 Mar, 2026 at 06:01 pm
- **Event Description**: ? F3 Rucking at The Deviant – Every Wednesday at 6 PM ?

Every Wednesday night, the men of F3 gather at Deviant Wolfe Brewing in Downtown Sanford and step off at 6:00 PM for a one‑hour ruck through town and along the Riverwalk. It’s simple, it’s steady, and it’s one of the best ways to end a day—with movement, conversation, and brotherhood.

Rucking is nothing more than walking or hiking with a little weight in a rucksack or backpack. That’s it. No special skills, no prerequisites, no pressure. Just show up, throw on a pack, and enjoy the miles.

---

? Why Rucking Works

Rucking is one of the most accessible and effective forms of fitness because it blends cardio, strength, and endurance in a low‑impact way. A few of the biggest benefits:

• Builds strength through natural resistance
• Improves posture and core stability
• Boosts cardiovascular health without pounding your joints
• Fits any fitness level—you choose your pace and your weight
• Creates instant camaraderie because you’re moving and talking side‑by‑side

Anyone can do it, and everyone gets something out of it.

? What F3 Is All About

F3 exists to invigorate male community leadership through three pillars:

• Fitness — free, peer‑led workouts for men of all fitness levels
• Fellowship — real friendships built through shared effort
• Faith — not religion, but a belief in something bigger than yourself and a commitment to serve others

There’s no cost, no commitment, and no membership roster. Just men showing up for each other and getting better together.

? Come Ruck With Us

If you’ve been wanting to get active, meet solid men, or try something new on your fitness journey, this is your chance. Bring a ruck or any backpack with a little weight, and step off with us.

? Deviant Wolfe Brewing, Downtown Sanford
? Wednesdays at 6 PM
? Always free
? Open to all men

Show up. Move forward. Leave better than you arrived.
- **Event URL**: https://allevents.in/sanford/f3-rucking-at-the-deviant-downtown-sanford/200029763982806
- **Event Categories**: health-wellness, trips-adventures, trekking
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029763982806?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sanford-events

## Event venue details

- **city**: Sanford
- **state**: FL
- **country**: United States
- **location**: Deviant Wolfe Brewing
- **lat**: 28.81157
- **long**: -81.26869
- **full address**: Deviant Wolfe Brewing, Sanford, Florida, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: James Emerson (https://allevents.in/org/james-emerson/26721263)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b3866abe7a80163ffa2e1e52a7158cd0a06f2975661aa81afcf6346ee9a85e19-rimg-w960-h421-dc5f6060-gmir?v=1772537286
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5707892e2bb6d61a7200b541bde750c069c7a80d4d7187e9f52af263237e78a6-rimg-w300-h300-dc464747-gmir?v=1772537286

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Deviant Wolfe Brewing, Sanford, Florida, United States
- **Q**: Who is organizing the event?
  - **A:** James Emerson
- **Q**: What type of event is this?
  - **A:** health-wellness, trips-adventures, trekking
- **Q**: Where can I find ticket details about F3 Rucking at the Deviant Downtown Sanford ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-04",
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