# Event Details

- **Event Name**: COFFE & YOGA WITH CATHY VALOR IN SANFORD FL
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 08:30 am – Fri, 12 Mar, 2027 at 10:00 am (-05:00)
- **Event Description**: Second Friday every month!! Doors open at 8:30 AM, with yoga starting at 9:00 AM. With the best CATHY VALOR. Enjoy great drinks.About this EventElevate your weekend mornings with a unique yoga experience at the charming Gateway City Coffee Shop in beautiful Sanford, FL. Every third Saturday, we transform our space into a tranquil oasis for mind and body rejuvenation.Event Details:Location: Gateway City Coffee Shop, 212 W 1st Street, Sanford, FL 32771Dates: Every Second FRIDAY of the monthTime: Doors open at 8:30 AM, Yoga session begins promptly at 9:00 AMCapacity: Limited to just 15 participants to ensure a personalized and intimate experience. These spots are highly sought after, so be sure to register early!Meet Your Instructor: Cathy ValorWe are thrilled to partner with the incredible Cathy Valor, owner of Sweet Surrender Yoga & Holistic Wellness studio in Oviedo. Cathy is not just a yoga and meditation instructor; she's a dedicated holistic health practitioner and the author of "Meditation & Positive Energy," available on Amazon.Cathy's approach seamlessly integrates holistic wellness practices with yoga, focusing on promoting comprehensive mind-body health. Her expertise extends to assisting clients with a range of concerns, including digestive problems, achieving work-life balance, managing PTSD, providing supplement guidance, and offering fundamental nutrition consulting. Beyond her in-person sessions, Cathy shares her knowledge through numerous yoga videos on YouTube and leads an engaging online yoga teacher training course. Prepare to be guided by a true expert in wellness!Experience the Vibe:Immerse yourself in a refreshing yoga session, followed by the opportunity to enjoy the cozy ambiance of the Gateway City Coffee Shop. On these special Saturdays, our event coincides with a lively car meet that runs until 11 AM, adding a unique and vibrant backdrop to your morning.Don't miss this chance to connect with your inner self, enhance your well-being, and be part of a wonderful community event. Secure your spot today!
- **Event URL**: https://allevents.in/sanford/coffe-and-yoga-with-cathy-valor-in-sanford-fl/100001977645704539
- **Event Categories**: health-wellness, meditation, workshops, yoga, art, literary-art, virtual, car-shows
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Sanford
- **state**: FL
- **country**: United States
- **location**: Gateway City Coffee Co
- **lat**: 28.812615
- **long**: -81.2698061
- **full address**: Gateway City Coffee Co, 212 West 1st Street, Sanford, United States

## Event gallery

- **Alt text**: COFFE & YOGA WITH CATHY VALOR IN SANFORD FL
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/14e94ae0cd711789f951ac9fa951fad470c924668db2aa56fd23469e79e386cc-rimg-w1080-h1080-dcd8d8d8-gmir.jpg?v=1765500812

## FAQs

- **Q**: When and where is COFFE & YOGA WITH CATHY VALOR IN SANFORD FL being held?
  - **A:** COFFE & YOGA WITH CATHY VALOR IN SANFORD FL takes place on Fri, 09 Jan, 2026 at 08:30 am to Fri, 12 Mar, 2027 at 10:00 am at Gateway City Coffee Co, 212 West 1st Street, Sanford, United States.
- **Q**: Who is organizing COFFE & YOGA WITH CATHY VALOR IN SANFORD FL?
  - **A:** COFFE & YOGA WITH CATHY VALOR IN SANFORD FL is organized by Gateway Title/US BIPOC CHAMBER/L&L.

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