Rise & Shine Breathwork & Meditation

Start your weekend with a beautiful early morning session of simple breathwork and meditation in nature with MariaElena Cusick.

Discover the profound power of your breath to bring peace to the mind while restoring the body’s vitality at a cellular level. Leave feeling calm, inspired, and deeply grateful to be alive.

Cost: £15 (or buy a five class pass for £60 - please email bGFrZSB8IHdhcmVzbGV5cGFya2VzdGF0ZSAhIGNvICEgdWs= to purchase).

You may also like the following events from Waresley Park Estate:

• This Monday, 17th November, 06:00 pm, Yoga: Back-to-Basics in Sandy
• This Wednesday, 19th November, 06:30 pm, New Moon Lunar Intentions: Sound Bath & Journalling in Sandy
• This Thursday, 20th November, 05:00 pm, Raclette Nights in Sandy

Also check out other Health & Wellness events in Sandy, Workshops in Sandy.