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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sandy. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sandy.
|08 Oct 2022||Despierta tus Sentidos - Sandy UT||Mountain America Exposition Center, Sandy|
|15 Oct 2022||Tips & Tricks - Vinyasa||Mountain Yoga Sandy|
|08 Oct 2022||Family Yoga||Mountain Yoga Sandy|
|22 Oct 2022||Chakra Healing Yoga & Meditation||Mountain Yoga Sandy|
|19 Oct 2022||Utah DMC Presents Content Night - October 19 2022||Megaplex Theatres at Jordan Commons, Sandy|
|16 Nov 2022||JDRF Mountain West Utah TypeOneNation Summit Meet & Greet||11282 S State St, Sandy|
|02 Oct 2022||Free Sunday Soundbath Lone Peak Park in Sandy||Lone Peak Park, Sandy|
|10 Nov 2022||Utahs Perinatal Mental Health Conference||Conference Center at Miller Campus, Sandy|
|10 Oct 2022||Firefighter Challenge Worlds 2022||The Shops at South Town, Sandy|
|20 Oct 2022||Serenity Yoga by Christa at Athena Beans||Athena Beans Coffee House & Bistro, Sandy|