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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sandy. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sandy.
|16 Jul 2022||Discover the Wim Hof Method||Mountain Yoga Sandy|
|17 Aug 2022||200 hr. Teacher Training||Mountain Yoga Sandy|
|17 Jul 2022||25th Anniversary Annual Cancer Survivors at the Summit||Snowbird Resort, Sandy|
|09 Jul 2022||Rythm of Life Somatic Movement Journey||Beehive Buds CBD Wellness Center, Sandy|
|16 Sep 2022||Sandy UT - Spinning Babies Workshop w Tammy - Sep 16 2022||SLCC (Salt Lake Community College) - The Mill, Sandy|
|09 Jul 2022||EXPO HOLISTICA 2022||Salt Lake Community College Miller Campus, Sandy|
|17 Sep 2022||Sandy UT - Spinning Babies Workshop w Tammy - Sep 17 2022||SLCC (Salt Lake Community College) - The Mill, Sandy|
|07 Aug 2022||REIKI PRACTITIONER LEVEL II CERTIFICATION WJOANNE SMITH &BRANDON BOLINDER||Hilton Garden Inn, Sandy|
|26 Oct 2022||LEGENDARY BREAKTHROUGH SEMINAR - Salt Lake City UT Oct 26-28 2022||Hyatt House Salt Lake City/Sandy|
|07 Jul 2022||Yoga in the Park||Amphitheater Park, Sandy|