# Event Details

- **Event Name**: GENTLE YOGA FOR A JOYFUL HOLIDAY HEART
- **Event Start and End Date**: Mon, 30 Nov, 2026 at 01:00 pm – Mon, 30 Nov, 2026 at 01:45 pm (-05:00)
- **Event Description**: You will be led in mindfulness exercises, calming breathwork, gratitude readings, and gentle chair yoga exercises geared to ground the bodyAbout this EventHEALTHY LIVING CLASS: "GENTLE YOGA FOR A JOYFUL HOLIDAY HEART"In Person EventOffered in partnership with Uplift YogaDate/Time: Nov. 30- Dec. 18, Mondays & Fridays, 1-1:45 p.m.Description: During the holiday season, it is common to feel overwhelmed, anxious, or emotional. Practicing mindfulness and gratitude during the holiday season helps reduce stress, enhance overall well-being, and foster a positive mindset.Please join us for this holiday mini-session. You will be led in mindfulness exercises, calming breathwork, gratitude readings, and gentle chair yoga exercises geared to ground the body and mind, and help promote a sense of fulfillment and joy during this holiday season.Instructors: Owner of Uplift Yoga Brenda Norris, E-RYT500, YACEP, and Certified Wellness Coach Carol Ames, MS, CPT, 500 RYTLocation: The Gathering Room at Brooke Grove Rehabilitation and Nursing Center, with direct access from the lower level parking lotAddress: 18131 Slade School Road, Sandy Spring, MD 20860 (on the campus of Brooke Grove Retirement Village)Cost: $20 for all six sessionsRegistration Deadline: Nov. 29Questions? Contact Director of Marketing Toni Davis at tdavis@bgf.org orcall 301-388-7209
- **Event URL**: https://allevents.in/sandy-spring/gentle-yoga-for-a-joyful-holiday-heart/100002000527185665
- **Event Categories**: health-wellness, holiday, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 20, max: 20, currency: USD

## Event venue details

- **city**: Sandy Spring
- **state**: MD
- **country**: United States
- **location**: Brooke Grove Retirement Village
- **lat**: 39.153906
- **long**: -77.039239
- **full address**: Brooke Grove Retirement Village, 18131 Slade School Rd, Sandy Spring, United States

## Event gallery

- **Alt text**: GENTLE YOGA FOR A JOYFUL HOLIDAY HEART
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d81bf70b88da187759e887b6d65812e7ebdda422c57dab0a34ccd331b37ba2c1-rimg-w1200-h800-dc886848-gmir.jpg?v=1789122669

## FAQs

- **Q**: When and where is GENTLE YOGA FOR A JOYFUL HOLIDAY HEART being held?
  - **A:** GENTLE YOGA FOR A JOYFUL HOLIDAY HEART takes place on Mon, 30 Nov, 2026 at 01:00 pm to Mon, 30 Nov, 2026 at 01:45 pm at Brooke Grove Retirement Village, 18131 Slade School Rd, Sandy Spring, United States.
- **Q**: Who is organizing GENTLE YOGA FOR A JOYFUL HOLIDAY HEART?
  - **A:** GENTLE YOGA FOR A JOYFUL HOLIDAY HEART is organized by Brooke Grove Retirement Village.
- **Q**: Who is this event for? Is it right for me?
  - **A:** GENTLE YOGA FOR A JOYFUL HOLIDAY HEART is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sandy Spring, this event is thoughtfully curated to deliver a standout experience worth every moment. If GENTLE YOGA FOR A JOYFUL HOLIDAY HEART sounds like your kind of event, don't wait - spots fill up fast.

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