Self-Care Saturday

Name: Self-Care Saturday
Start: 2025-11-08T09:00:00+02:00
End: 2025-11-08T10:30:00+02:00
Location: 120 Crestwood Drive, Lonehill, Johannesburg, South Africa

Insight Wellness Centre

Highlights

Sat, 08 Nov, 2025 at 09:00 am

1.5 hours

120 Crestwood Drive, Lonehill, Johannesburg, South Africa

Date & Location

Sat, 08 Nov, 2025 at 09:00 am to 10:30 am (SAST)

120 Crestwood Drive, Lonehill, Johannesburg

120 Crestwood Dr, Sandton, 2191, South Africa

About the event

Self-Care Saturday

Take a step toward better mental health — one walk at a time. ��
Join our Self-Care Walking Group, facilitated by a licensed clinical psychologist, and experience the power of movement, mindful conversation, and community. Whether you’re looking to reduce stress, build healthy habits, or simply connect with others in a supportive space — this walk is for you. ��
� No pressure. Just presence.
� [Riversands, JHB] | � [November 8 & 22]
� Sign up: www.insightWellness.co.za / +27 (61) 582-5397
#MentalHealthMatters #WalkAndTalk #SelfCareInMotion #TherapeuticWalking #MindfulMovement

Also check out other Health & Wellness events in Sandton.

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Nearby Hotels

120 Crestwood Drive, Lonehill, Johannesburg, South Africa, 120 Crestwood Dr, Sandton, 2191, South Africa

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Host Details

Insight Wellness Centre

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Self-Care Saturday

Sat, 08 Nov, 2025 at 09:00 am