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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sandton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sandton.
| Date | Event | Venue |
|---|---|---|
| 19 Oct 2024 | SANDTON seminar - Migrate to New Zealand or Australia | Protea by Marriott Hotel Johannesburg Balalaika Sandton |
| 28 Sep 2024 | Emergence A Spring Goddess Retreat | 6 St James Crescent, Sandton, South Africa |
| 15 Sep 2024 | Pregnancy Yoga Modifications Workshop | A Really Good Therapist Centre, Sandton |
| 12 Oct 2024 | The Art of living | Indaba Conference Centre, Sandton |
| 28 Sep 2024 | Two Day Absolute Beginners Ashtanga Yoga Workshop - Completed Over Two Saturday | Via Vercelli, Sandton |
| 24 Sep 2024 | Secret Sunrise JHB - Heritage Day | Bryanston Market, Sandton |
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