# Event Details

- **Event Name**: Happiness Program
- **Event Start and End Date**: Fri, 28 Aug, 2026 at 06:30 pm – Sun, 30 Aug, 2026 at 06:00 pm (+02:00)
- **Event Description**: AUGUST HAPPINESS PROGRAM

A 3-Day Mental Reset with Science-Backed Tools for Stress Relief, Focus & Lasting Wellbeing

Feeling stressed, overwhelmed or mentally exhausted?

The Art of Living Happiness Program is a practical and immersive 3-day experience designed to help you reduce stress, improve focus, sleep better and build lasting emotional resilience.

Hosted by the Art of Living Foundation, founded by globally recognised humanitarian Gurudev Sri Sri Ravi Shankar.

This is not motivation. It's a practical experience designed to create meaningful, lasting change.

KEY BENEFITS

✓ Reduce stress and anxiety
✓ Improve focus, clarity and productivity
✓ Increase energy and overall wellbeing
✓ Build emotional resilience
✓ Learn powerful breathing and meditation techniques

WHAT YOU WILL LEARN & EXPERIENCE

At the heart of the program is SKY Breath Meditation (Sudarshan Kriya Yoga)—a powerful breathing practice used by millions of people worldwide to support greater wellbeing and resilience.

Over three transformative days, you will experience:

✅ Practical tools to manage stress effectively
✅ Guided breathing and meditation techniques
✅ A deep mental and emotional reset
✅ Greater self-awareness and emotional wellbeing
✅ A supportive and uplifting group environment
✅ Lifelong techniques you can integrate into daily life

Facilitated by experienced Art of Living instructors.

WHO SHOULD ATTEND?

CORPORATE PROFESSIONALS
✅Reduce stress
✅Improve focus
✅Prevent burnout
✅Build resilience

YOUNG ADULTS (18–35)
✅Reduce anxiety
✅Build confidence
✅Improve sleep
✅Increase energy

EVERYONE SEEKING GREATER WELLBEING
✅ Improve overall wellbeing
✅Experience greater happiness
✅Strengthen relationships
✅Reconnect with inner calm

✨ No prior meditation experience required.

PROGRAM DETAILS

📅 28–30 August 2026

📍 Knightsbridge Conference Centre, Bryanston

⏰ Times
Friday: 18:30–22:00
Saturday: 14:30–18:00
Sunday: 14:30–18:00

INVEST IN YOUR WELLBEING

This is more than a program.

It is an opportunity to step away from the pressure of everyday life, reset your mind and reconnect with your natural energy, clarity and inner calm.

Join a growing community committed to wellbeing, personal growth and happiness.

🧘🏻‍♀️Reserve Your Place
Register here 👉https://www.artofliving.org/za-en/i_361


🌿 DON'T JUST COPE. RESET. RECONNECT. THRIVE. 🙏
- **Event URL**: https://allevents.in/sandton/happiness-program/200030568895642
- **Event Categories**: health-wellness, meditation, art, science-fair, business, conferences, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.artofliving.org/za-en/i_361?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sandton-events

## Event venue details

- **city**: Sandton
- **state**: GT
- **country**: South Africa
- **location**: Knightsbridge Conference Center
- **lat**: -26.04012
- **long**: 28.02095
- **full address**: Knightsbridge Conference Center, 33 Sloane St, Sandton, 2191, South Africa

## Event gallery

- **Alt text**: Happiness Program
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f91548be7248d10172fe6020b7110cf3762374ffc0b4394bebf8d332ce5050cc-rimg-w1024-h1280-dcf8f8f8-gmir?v=1786887641

## FAQs

- **Q**: When and where is Happiness Program being held?
  - **A:** Happiness Program takes place on Fri, 28 Aug, 2026 at 06:30 pm to Sun, 30 Aug, 2026 at 06:00 pm at Knightsbridge Conference Center, 33 Sloane St, Sandton, 2191, South Africa.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Happiness Program is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sandton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Happiness Program sounds like your kind of event, don't wait - spots fill up fast.

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