Take two hours just for yourself. It's the end of the week and you are needing some time to clear your head and release the feelings you have ignored all week.
Life moves fast and stress builds up without us even noticing. This breathwork event is your chance to pause, reset and recharge your batteries.
Join me on Friday, 21 November for a transformational and powerful 2-hour guided breathwork experience designed to help you:
Release stress and tension held in the body
Regulate your nervous system and return to a calm mindset
Create space for clarity and inner peace
Reconnect with yourself on a deeper level
No previous experience is needed, just bring an open heart and the willingness to give yourself this gift of presence.
⚠️ Health & Safety Disclaimer
Breathwork offers profound benefits, but it may not be suitable for everyone. Contraindications include (but are not limited to): pregnancy, glaucoma, uncontrolled high blood pressure, cardiovascular disease, brain or abdominal aneurysm, uncontrolled thyroid conditions, diabetes, asthma (please bring your inhaler), epilepsy, bipolar disorder, schizophrenia, or psychiatric hospitalization within the last 10 years.
Having any of these conditions does not necessarily disqualify you from participation but may require medical clearance beforehand. Therefore, carefully reviewing all waiver questions and disclosing any relevant personal circumstances before engaging in Breathwork activities is essential. The waiver will be available to sign at the event.
Please note: This is a strictly drug and alcohol-free event. Anyone found under the influence will be asked to leave without a refund.
https://www.eventbrite.com.au/e/sandgate-breathwork-sound-healing-event-nov-21-tickets-1860528724499?aff=oddtdtcreator
Also check out other Health & Wellness events in Sandgate.
