🌿 A Soulful Day of Energy Alignment, Heart Connection & Creation from Your True Self
Illuminate is a one-day immersive experience designed to help you reconnect to your true essence, raise your frequency, and align your energy for the year ahead.
This is your invitation to pause, breathe, and expand into the radiant truth of who you are — to understand yourself as energy, reconnect with your higher self, and learn how coherence of mind, heart, and light field creates the reality and health you desire.
Through a blend of teachings, cacao, movement, energy work, and sound, this day brings together body, mind, and soul in harmony — helping you to release, realign, and begin the year from your highest vibration.
🌸 Your Day Includes
10:15 – 10:45 | Opening Circle, Breathwork & Gentle Movement
Ground, breathe, and awaken your energy through mindful movement and breath.
10:45 – 11:45 | Session One: Connection to the True Self & Setting intentions from this aligned place
Discover how awareness, not thought, creates your reality — and how to live guided by the energy of your higher self.
11:45 – 12:00 | Morning Break
12:00 – 12:45 | Session Two: Building Coherence — Mind, Heart & Energy Field
Learn how coherence creates harmony and expansion — and explore daily tools for sustaining alignment.
12:45 – 1:45 | Lunch Break
1:45 – 2:15 | Cacao Ceremony: Opening the Heart
A sacred cacao journey led by Stiana to open the heart and expand your field of light.
2:15 – 3:00 | Chakra Alignment Journey
A guided balancing session with Sonka to restore flow through all seven energy centres.
3:15 – 4:15 | Sound Bath: Integration & Expansion
A full hour immersed in the healing vibrations of gong, crystal bowls, and chimes — restoring deep harmony and peace.
4:15 – 4:30 | Closing Circle
Seal the energy of the day and leave feeling grounded, renewed, and luminous.
💛 You’ll Leave Feeling
Grounded and connected to your higher self
Aligned in mind, body, and energy
Energised, centred, and heart-open
Clear on your intentions for the year ahead
Deeply restored and inspired
✨ Investment
💫 Early Bird: £111 (until 27 December)
💫 General Admission: £135
Includes all sessions, cacao, and refreshments.
Spaces are limited to keep this an intimate, high-frequency gathering.
Also check out other Health & Wellness events in Sandbach.